Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innehåll tillhandahållet av Dr Karen Kan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Karen Kan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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The Science of Self-Sabotage with Ravinder Taylor
MP3•Episod hem
Manage episode 435066850 series 79947
Innehåll tillhandahållet av Dr Karen Kan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Karen Kan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this previously aired episode of Light Warrior Radio, we’re diving deep into a topic that might be holding you back without even realizing it—self-sabotage. Why is it that we often disrupt our own success and derail our progress just when things are starting to go well? For over 30 years, Ravinder Taylor has been exploring this very question. As the author of the upcoming book Mind Training, Ravinder brings a wealth of knowledge to unraveling the science and psychology behind our self-sabotaging behaviors. In this episode, you’ll: Learn to identify the self-sabotaging patterns that might be affecting youDiscover how these behaviors take root and why they persistGain actionable strategies for achieving genuine success and lasting happiness Join us for an enlightening conversation with Ravinder Taylor as we delve into the fascinating science of self-destructive behavior. Don’t forget to check out the transformative Inner Talk programs by Ravinder Taylor and Eldon Taylor at https://www.innertalk-store.com Tune in and let’s shed light on the path to self-discovery and positive change!
…
continue reading
324 episoder
MP3•Episod hem
Manage episode 435066850 series 79947
Innehåll tillhandahållet av Dr Karen Kan. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Karen Kan eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this previously aired episode of Light Warrior Radio, we’re diving deep into a topic that might be holding you back without even realizing it—self-sabotage. Why is it that we often disrupt our own success and derail our progress just when things are starting to go well? For over 30 years, Ravinder Taylor has been exploring this very question. As the author of the upcoming book Mind Training, Ravinder brings a wealth of knowledge to unraveling the science and psychology behind our self-sabotaging behaviors. In this episode, you’ll: Learn to identify the self-sabotaging patterns that might be affecting youDiscover how these behaviors take root and why they persistGain actionable strategies for achieving genuine success and lasting happiness Join us for an enlightening conversation with Ravinder Taylor as we delve into the fascinating science of self-destructive behavior. Don’t forget to check out the transformative Inner Talk programs by Ravinder Taylor and Eldon Taylor at https://www.innertalk-store.com Tune in and let’s shed light on the path to self-discovery and positive change!
…
continue reading
324 episoder
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