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S8 E20: The Will to Push to Your Potential: A Conversation With Olympic Swimmer Ryan Lochte
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From learning to love the water at just 3 years old — the result of accidentally falling into a pool — to reaching the height of Olympic success, Ryan Lochte owns the story of a true athlete who is willing to put in the work to be the best and who always push further than most might think is possible.
In this episode, Lochte — the second-most decorated swimmer in Olympic history — talks about his love of swimming, as well as his journey to gold-medal greatness in the sport. He also shares how he stayed mentally tough, the strategies he used to achieve his goals, and the ways he’s now mentoring new generations of aspiring swimmers.
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/the-will-to-push-to-your-potential-a-conversation-with-olympic-swimmer-ryan-lochte
Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!
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The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
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