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How to Design Your Perfect Day (A step by step guide)
Manage episode 425579030 series 3486271
Innehåll tillhandahållet av Sean Meyers. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sean Meyers eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we dig even deeper into the reasons and methods for slowing down and taking the time to envision your ideal day and life.
A few weeks ago, we discussed the overarching importance of how your days shape your life.
Today, we get practical and highlight the small moments that make up your day.
Whether it’s enjoying the smell of coffee in the morning or reading something that nudges you towards self-improvement, it’s the small changes that lead to big outcomes over time.
We often hear about improving 1% every day, but are we actually doing it?
Maybe it’s just 0.01%, 5 minutes, or even 60 seconds. After listening, consider what small change you can make today to move closer to the life you want.
We hope you find value in this episode!
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