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Managing the Mind Through Yoga with Sandipani Manur

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Manage episode 377914986 series 3255326
Innehåll tillhandahållet av Arundhati Baitmangalkar. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Arundhati Baitmangalkar eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Nowadays, there are people who start yoga through asana practice but, at its core, keep saying that yoga is for the mind. The question is how is the mind actually connected to yoga? In this episode, I will be joined by a new guest, Sandipani Manur, who will help us look into managing the mind through yoga and the different layers of the mind.

Sandipani has been teaching for a very long time. He has 25 years of learning and teaching yoga and he aims to keep yoga very simple and relatable.
Some of the things we discuss are the parallels between the Eastern and Western views of the mind, how yoga views the mind, and whether or not meditation helps with managing the mind.
You can find more about Sandipani and the resources mentioned in the episode show notes.

Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram

  continue reading

166 episoder

Artwork
iconDela
 
Manage episode 377914986 series 3255326
Innehåll tillhandahållet av Arundhati Baitmangalkar. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Arundhati Baitmangalkar eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Nowadays, there are people who start yoga through asana practice but, at its core, keep saying that yoga is for the mind. The question is how is the mind actually connected to yoga? In this episode, I will be joined by a new guest, Sandipani Manur, who will help us look into managing the mind through yoga and the different layers of the mind.

Sandipani has been teaching for a very long time. He has 25 years of learning and teaching yoga and he aims to keep yoga very simple and relatable.
Some of the things we discuss are the parallels between the Eastern and Western views of the mind, how yoga views the mind, and whether or not meditation helps with managing the mind.
You can find more about Sandipani and the resources mentioned in the episode show notes.

Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram

  continue reading

166 episoder

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