Let the InsideOut
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Innehåll tillhandahållet av Laura Stembridge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laura Stembridge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Laura opens up the mental health conversation to get what’s going on in the inside out into the open. She talks to guests about the challenging times they have been through and what they do now to maintain a positive state of mind to stay strong, happy and resilient. We all have mental health yet very few of us feel confident to talk about our feelings and emotions. It’s normal to feel a little low sometimes, lost or wondering how to move forward in life. Laura draws on her own experiences and that of others to break stigma and reinforce the message it is OK to not be OK.
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8 episoder