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Legacy Life: Mind & Feldenkrais: Train your brain for whole life wellness: Lessons with Jill Wigmore-Welsh
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Explore the way you use your breathe and voice after illness, Covid, Stress, or just for fun
Manage episode 313846131 series 2999730
Innehåll tillhandahållet av Jill Wigmore-Welsh. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jill Wigmore-Welsh eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Hello and welcome to this lesson,
Lets play!
Explore the way you use your breathe and voice as a self observation process.
What do you hear when you speak?
Where is your voice?
Do you ever think of your voice?
It's a big part of you.
Have you been ill, had Covid, feel Stress, or maybe you can play just for fun.
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