Episode 64: Real World Knowledge (With Mike Robertson)

Lee Taft Performance Podcast

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Andrianna Natsoulas: Don't Cage Our Oceans 40:50

för 9 dagar sedan40:50

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40:50

“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…

för 4 år sedan 39:27

MP3•Episod hem

It was such a pleasure to have Coach Mike Robertson on the show. Mike is one of the top professionals and has impacted the "game" by helping his clients and athletes from all walks of life achieve their physique and sports performance goals. Our conversations led to Mike diving into his systems, coaching strategies, why having a model to coach from is important, and even beyond. It's awesome to have the opportunity to listen to a coach with this much experience.

100 episoder

#Sports #Fitness #Lee Taft #Basketballspeed #Speedskills #Sportsperformance #Sportsspeed

Episode 64: Real World Knowledge (With Mike Robertson)

Lee Taft Performance Podcast

published för 4 år sedan

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MP3•Episod hem

100 episoder

#Sports #Fitness #Lee Taft #Basketballspeed #Speedskills #Sportsperformance #Sportsspeed

All episodes

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Episode 111: Free Play is More Important Than You Know 6:33

för 3 years sedan6:33

6:33

Free Play is undervalued. If adults realized how crucial free play is for the development of athleticism and creativity, they would start to find time more time for it. Listen in as to why free play needs to be a bigger part of the lives of our youth.

1
Episode 110: Can You Make A Left Hand Lay Up? 9:36

för 3 years sedan9:36

9:36

Youth basketball has a problem. The cart is being put before the horse. If youth players can't make a left-hand lay-up or dribble with their left hand, why are they paying huge amounts of money to play in AAU tournaments? Learn my thoughts!

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Episode 109: Better Options 14:41

för 3 years sedan14:41

14:41

Any time we want to change something, we have to have a reason to do so. Parents who feel AAU is the only options need to know that it's one of the worst options for their child. There are many more options than serving their child's current ability better.

1
Episode 108: Stop Flopping 11:36

för 3 years sedan11:36

11:36

Only a few things can make me want to turn a basketball game off, and flopping is one. I have argued against it for decades. There is no denying that flopping ruins the game. It destroys games, seasons, and careers. Learn why flopping has to go to save the game.

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Episode 107: Shuffle, Lateral Run, or Both? 6:32

för 3 years sedan6:32

6:32

There has been a crazy trend of basketball coaches talking about not teaching their defenders to shuffle and ONLY laterally run. What a big mistake! Listen in as I break down many reasons why it's a big mistake.

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Episode 106: Primary and Secondary Practice Focus 12:00

för 3 years sedan12:00

12:00

End your training sessions and practices with a WIN! Planning too much "stuff" in one practice is a sure way to eliminate wins. Concentrate on a few exercises and skills so the athletes can learn and remember the information. Always have a primary focus for the day and sprinkle in the secondary focus when appropriate.…

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Episode 105: How To Give Basketball Players Context 6:01

för 3 years sedan6:01

6:01

Give your basketball players better context when teaching them a new skill, concept, or method. It is crucial to "catch" them at the moment. This awareness is where the magic of learning occurs. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.

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Episode 104: Running Basketball Camps 6:56

för 3 years sedan6:56

6:56

If you want to make more significant impacts with your programs, you need to consider running basketball camps. They are a great way to fund your team's expenses, support your staff, and build your overall basketball program. Don't miss out on this golden opportunity. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.…

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Episodes 103: Building your Basketball Program with a Phone Call 10:22

för 3 years sedan10:22

10:22

We have to stop thinking the only way to build your basketball program is by subjecting parents and kids to expensive AAU programs that require long weekends, lots of travel, and stress. There is a much better way. Listen as I walk you through how I accomplished this with multiple programs. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.…

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Episode 102: Just Say No to Toes 6:22

för 3 years sedan6:22

6:22

Being on your toes is wrong! We have to stop telling players to get off their heels and way up on the balls of their feet. This position causes slower movements during COD and increases ankle sprains. The weight should be toward the ball of the foot with the heels down so the ankle is dorsiflexed. Listen in to learn why. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.…

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Episode 101: Building a Strong Basketball Program without AAU 13:05

för 3 years sedan13:05

13:05

How do you build a powerful basketball program without using AAU? Here is the 4-step system I have used for years to build a strong high school program.

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Episode 100: Don't Punish for Doing the Right Thing 7:56

för 3 years sedan7:56

7:56

I hate when coaches make players run lines for honest mistakes. Why is attempting to make the correct decision but executed wrong, missing a shot, or making a turnover punishable by running lines? Punishment for these types of errors is what takes away confidence and creativity. There are many more effective ways to handle on-court mistakes and keep the players' confidence and performance headed in the right direction.…

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Episode 99: Ban The Beep Test 9:16

för 3 years sedan9:16

9:16

I will make many people mad, especially in the Physical Education World, but the Beep Test needs to go! It teaches horrible running form, tells us what we already know- kids are not in shape. Coaches will use it to test conditioning and often never use it again. Let kids get in shape by playing small-sided basketball games, fast full-court drills, and scrimmages- Bingo!…

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Episode 98: Building a Program Not a Team 9:18

för 3 years sedan9:18

9:18

A coach's most significant role is to build a strong program from the feeder system through the varsity level. If not, the program will never be consistent. Don't confuse wins and loses with a well-run program. Listen to some crucial ideas to make sure on-court and off-court x's and o's are taken care of if you want a solid program.…

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Episode 97: Why Not Strength Training for Basketball 5:24

för 3 years sedan5:24

5:24

It's tough to define a solid reason why NOT to strength training. It benefits in so many ways, and not being strong is showcased when seen—improvement of performance, reduction in potential injury, ability to withstand high force, and produce high forces. Strength Training scares people because it's often depicted as powerlifting. It isn't, and I'm going to share why. Listen In! For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com…

Lee Taft Performance Podcast

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Episode 96: When to Go Live on New Skill 7:04

för 3 years sedan7:04

7:04

There is way too much skill work going on for too long without live-action. Live-action teaches us if players are transferring the skill to game action usability. In the early stages, using a no-defense strategy to learn the skill is the way to go; however, the defense quickly must be included. For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com…

Lee Taft Performance Podcast

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Episode 95: Words to Help Communicate Our Training 8:05

för 3 years sedan8:05

8:05

Lee Taft Performance Podcast

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Episode 94: Get Rid Of GPA to Play 10:04

för 3 years sedan10:04

10:04

This is a huge rant of mine—kids who are being punished because of low GPAs in schools and can't play basketball. If kids are simply not completing the work, exhibit poor behavior, and cause issues- then, by all means, they should be dealt with sternly. However, many students learn differently to have an arbitrary GPA dictating whether they can participate in sports. If coaches are unwilling to find out why their students are struggling, stop coaching or get rid of a GPA system. For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com…

Lee Taft Performance Podcast

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Episode 93: Pre-Ads and Basketball 10:09

för 3 years sedan10:09

10:09

Nothing infuriates me more than parents who yell, scream and belittle their youngsters when teaching them basketball. It is such abusive, irresponsible, and punishable behavior. We have to continue the education and mass marketing to get these parents to realize their lifelong damage to their children by constantly verbally abusing them when teaching them basketball. For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com…

Lee Taft Performance Podcast

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Episode 92: Tactical On-Ball Defense 10:00

för 3 years sedan10:00

10:00

When coaching on-ball defense, you have to find players that are okay with getting beat now and again- and still willing to get back in the game and fight. Tactically, you have to support aggressive on-ball defense with smart help defenders who can take away penetration and rotate to help kick-out passes. Practicing on-ball defense is a must if you want players to know their options.…

Lee Taft Performance Podcast

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Special Episode: Ty Terrell, Trevor Rappa, and Lee Talk Agility 1:08:45

för 3 years sedan1:08:45

1:08:45

Sit in on a Virtual Round Table Conversation with two top professionals - you don't want to miss this! Ty, Trevor, and I dove deep into the various components of agility and what makes it different from other forms of training.

Lee Taft Performance Podcast

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Episode 91: How to Properly Use Drills and When to Use Them 8:12

för 3 years sedan8:12

8:12

The problem with drills is they often become the lead. Coaches tend to use drills more than"Live Situations." Players end up not learning how to read their environment and make decisions. They look great in practice but lost during games. Listen as I share with you how and when to use drills. For more information on becoming a basketball performance expert, check out www.BasketballSpeedCertification.com…

Lee Taft Performance Podcast

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Episode 90: Moving into Open Space 11:14

för 3 years sedan11:14

11:14

Coaches often get in their own way when it comes to coaching movement on offense. They have their players cut non-stop. In theory, it sounds great, but what happens is players often are in the ideal spot, and they cut out of it into a more difficult spot. Cutting and moving is about knowing what the job of the defense is. If we know what the defense is supposed to do and where they must cover, the offense can be way more effective. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com .…

Lee Taft Performance Podcast

1
Episode 89: Basketball Drill Selection 8:45

för 3 years sedan8:45

8:45

We must stop picking drills randomly off the internet. If you know exactly what you are looking for, feel free to use the internet to find it. Basketball coaching is about solving problems, and the drills you select should be an integral part of solving those problems. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com…

Lee Taft Performance Podcast

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Episode 88: Big Rocks First 7:32

för 3 years sedan7:32

7:32

When teaching basketball players a skill, focus on the big rocks to have single attention during the learning phase. If you try to coach all the big rocks and little rocks simultaneously, they can't absorb much of anything. Give them wins every day! For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com…

Lee Taft Performance Podcast

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Episode 87: Being a Basketball Mentor 10:17

för 3 years sedan10:17

10:17

Being a mentor might be the most important aspect of the coaching profession. Basketball coaches need to take this role seriously. Too many coaches take the job for granted and are not the leader players, and staff needs to grow. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com…

Lee Taft Performance Podcast

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Episode 86: Basketball Planning - Allow the Ugly 9:40

för 3 years sedan9:40

9:40

Some of the greatest basketball players have never had formal coaching. They learned from the streets! They mastered the game because they stayed on the courts. When we put our practice or training plans together, we need to allow some ugliness to come into the session. The practice must have some live competitive situations where the players must be forced to make hard decisions. The results of this strategy usually cause some ugly plays to come about. That is what learning is all about. Allow the "Ugly"! For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com…

Lee Taft Performance Podcast

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Episode 85: Why Train Basketball Deceleration 8:08

för 3 years sedan8:08

8:08

Deceleration, for a basketball player, has two purposes. The first is to physically train the CNS and muscular system to be able to hand load. The second is to prepare the player for a change of direction and agility as the game unfolds. If you are not highly knowledgeable in these two areas, I highly encourage you to listen and learn. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com…

Lee Taft Performance Podcast

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Episode 84: Teaching both Technical & Tactical Skills (With Lee Taft) 10:01

för 3 years sedan10:01

10:01

When improving the retention of your basketball players, it's essential to give them context. A way to accomplish this is by putting them in a tactical situation to see the need for proper technical footwork. Teaching and learning are best when a connection as to WHY something must be done. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com…

Lee Taft Performance Podcast

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Episode 83: Defensive Culture 10:12

för 3 years sedan10:12

10:12

You can't just say you want a better defensive culture, and it will happen. You MUST be willing to create the habits that will ultimately lead to a better culture on defense. Learn some fundamental strategies that can build your team's defensive culture. For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com…

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Episode 64: Real World Knowledge (With Mike Robertson)