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#83: Garrett De Jong - Chiropractor, Movement, Strength, Elite runner and triathlete, Coaching

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Manage episode 306784318 series 2439298
Innehåll tillhandahållet av WRG Studios. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av WRG Studios eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.

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On this episode of Le Run Down I learnt a bunch about movement and why it's important for runners with triathlete, chiropractor, and elite runner Garrett De Young.

Growing up, he was a multisport athlete who got exposed to a variety of sports, and found himself excelling at running. Competing at a high level helped Garrett see the challenges athletes face and how many lacked general strength and mobility.

He is now a professional in the space, helping athletes to not only move better in sport but also in life.

Show notes:

Dr. Garrett de Jong | Chiropractor – Move Better. Experience Move. (drgarrettdejong.com)

https://pr-wod.vhx.tv/ PROMO CODE - “LERUNDOWN21” for 50% off the first month of PR-WOD. There is also a 7 day free trial too.

News:

NPR - A juror in the Kyle Rittenhouse trial was dismissed for joking about Jacob Blake

CNN - Philadelphia to become first major US city to ban police from stopping drivers for low-level traffic violations

NBC - Man accused in killing of Ahmaud Arbery did not mention citizen's arrest at scene, former officer testifies

NPR - American Psychological Association says it's sorry for perpetuating systemic racism

How to Help:

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

135 episoder

Artwork
iconDela
 
Manage episode 306784318 series 2439298
Innehåll tillhandahållet av WRG Studios. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av WRG Studios eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.

--------

On this episode of Le Run Down I learnt a bunch about movement and why it's important for runners with triathlete, chiropractor, and elite runner Garrett De Young.

Growing up, he was a multisport athlete who got exposed to a variety of sports, and found himself excelling at running. Competing at a high level helped Garrett see the challenges athletes face and how many lacked general strength and mobility.

He is now a professional in the space, helping athletes to not only move better in sport but also in life.

Show notes:

Dr. Garrett de Jong | Chiropractor – Move Better. Experience Move. (drgarrettdejong.com)

https://pr-wod.vhx.tv/ PROMO CODE - “LERUNDOWN21” for 50% off the first month of PR-WOD. There is also a 7 day free trial too.

News:

NPR - A juror in the Kyle Rittenhouse trial was dismissed for joking about Jacob Blake

CNN - Philadelphia to become first major US city to ban police from stopping drivers for low-level traffic violations

NBC - Man accused in killing of Ahmaud Arbery did not mention citizen's arrest at scene, former officer testifies

NPR - American Psychological Association says it's sorry for perpetuating systemic racism

How to Help:

Black Lives Matter - Ways You Can Help

Black Lives Matter Canada

Montreal-Based Racial Justice Organizations

List of American and Canadian Bail Funds

Educational Materials:

Reclaim The Block - Resources and Downloads

Critical Resistance - Abolish Policing

Critical Resistance - Breaking Down the Prison Industrial Complex video series



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

135 episoder

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