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Rest: It IS Productive
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Innehåll tillhandahållet av Jordana Thiessen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jordana Thiessen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Are you tired?
I thought so.
We seem to live in a perpetual state of exhaustion.
Why?
Maybe you need some day time rest.
But you are super resistant to it. Or, you are all for it, but when you actually go to rest, you feel guilty, thinking about all of the things that you need to do.
You are not alone!
In this episode, I give you some ideas on how to look at resting in a new light, one that makes it one of the most productive things that you CAN do. After all, if you aren't able to physically, mentally or emotionally function, just how productive are you? YOU and your well-being are ESSENTIAL.
So resting is the most productive thing that you can do at times.
If you are ready for some coaching, you can sign up at
[email protected]
You can also send me an email with questions or podcast ideas at
[email protected]
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