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How to Build Psychological Resilience
Manage episode 419171607 series 3574841
Innehåll tillhandahållet av Laura How. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Laura How eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
When it comes to building strength, a major turning point occurred for me when I understood in no uncertain terms, that I was responsible for the quality and outcome of my life no matter what I had encountered as a child.
Part of this involved being able to clearly, and honestly identify personal weaknesses, so that I could work out how to overcome them and grow in strength, and as a person.
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