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E55 John G
Manage episode 411113011 series 3471670
Innehåll tillhandahållet av Decima, Jacob, and Charlie. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Decima, Jacob, and Charlie eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Using kratom as a harm reduction strategy or withdrawal tool. John G. pulled off a successful 2024 New Year's Resolution and is celebrating 90 days kratom free while offering some wisdom on quitting and life.
RESOURCE OF THE WEEK
5 Ways to Deal With Urges and Cravings (smartrecovery.org)
https://smartrecovery.org/blog/5-ways-to-deal-with-urges-and-cravings
D = Delay.
E = Escape.
A = Accept.
D = Dispute
S = Substitute
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CONTACT THE SHOW
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