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Is cold plunging more addictive than cocaine?
Manage episode 383342649 series 3412747
Innehåll tillhandahållet av Jude Sack and Lula Talenfeld, Jude Sack, and Lula Talenfeld. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jude Sack and Lula Talenfeld, Jude Sack, and Lula Talenfeld eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this week’s episode of Just Friends, Jude & Lula share their secrets to overcoming seasonal depression and rant about unbalanced group projects. The duo then delve deep into the science and practice of cold plunging: What’s the optimal cold immersion routine? How addictive is it really? Why do we search for happiness in all the wrong places? Plus, Jude & Lula spontaneously celebrate their one-year anniversary of Just Friends!!
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