Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Innehåll tillhandahållet av Alex Gallner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alex Gallner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Journal Party
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Developing Mental Strength for Peak Performance
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Ep. 59 - The Art of Adapting: Journaling Through Life's Transitions
Manage episode 381359402 series 3397528
Innehåll tillhandahållet av Alex Gallner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alex Gallner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ever wondered how documenting your thoughts and feelings could be the key to navigating life's transitions more smoothly? Whether you're journeying through a job change, relationship shift, or any other significant life transition, this episode promises to grant you insight through the power of journaling. We start off by exploring the emotions and lessons that arise from these shifts, using five thought-provoking journal prompts to guide us. With a journal in one hand, and a favorite pen in the other, we embark on a transformative experience, shedding light on our own resilience and adaptability.
Transitioning from introspection, we switch gears to celebrate change as a catalyst for personal growth. Discover how journaling can act as a looking glass into our experiences, and discuss various online resources that can aid this journey.
Time to pop the metaphorical champagne and embrace the party that comes with every life transition. Remember, every step, every change, contributes to your rich life story. We've got the party hats on, join us on this celebratory journey of growth!
Music In This Episode:
TITLE
Delicate Touch
COMPOSERS
Mastronardi Stefano (BMI: 430488857) 100%
TITLE
Eagles
COMPOSERS
SMINK (APRA: 01018225004) 100%
TITLE
Do Our Thang
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
TITLE
Loopy Thoughts
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
TITLE
Hypey Hypey
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
Kapitel
1. Ep. 59 - The Art of Adapting: Journaling Through Life's Transitions (00:00:00)
2. Navigating Life's Transitions Through Journaling (00:00:11)
3. Life Transitions and Growth at Party (00:16:02)
108 episoder
Dela
Manage episode 381359402 series 3397528
Innehåll tillhandahållet av Alex Gallner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alex Gallner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ever wondered how documenting your thoughts and feelings could be the key to navigating life's transitions more smoothly? Whether you're journeying through a job change, relationship shift, or any other significant life transition, this episode promises to grant you insight through the power of journaling. We start off by exploring the emotions and lessons that arise from these shifts, using five thought-provoking journal prompts to guide us. With a journal in one hand, and a favorite pen in the other, we embark on a transformative experience, shedding light on our own resilience and adaptability.
Transitioning from introspection, we switch gears to celebrate change as a catalyst for personal growth. Discover how journaling can act as a looking glass into our experiences, and discuss various online resources that can aid this journey.
Time to pop the metaphorical champagne and embrace the party that comes with every life transition. Remember, every step, every change, contributes to your rich life story. We've got the party hats on, join us on this celebratory journey of growth!
Music In This Episode:
TITLE
Delicate Touch
COMPOSERS
Mastronardi Stefano (BMI: 430488857) 100%
TITLE
Eagles
COMPOSERS
SMINK (APRA: 01018225004) 100%
TITLE
Do Our Thang
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
TITLE
Loopy Thoughts
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
TITLE
Hypey Hypey
COMPOSERS
Montero John E (BMI: 635964120) 50%, Rosario Guillermo David (ASCAP: 684079803) 50%
Kapitel
1. Ep. 59 - The Art of Adapting: Journaling Through Life's Transitions (00:00:00)
2. Navigating Life's Transitions Through Journaling (00:00:11)
3. Life Transitions and Growth at Party (00:16:02)
108 episoder
Alla avsnitt
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Liknande Journal Party
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
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