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Innehåll tillhandahållet av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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203 | Nurturing Mental Well-being During Menopause, 7 Holistic Practices for Women

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Manage episode 417927477 series 2404165
Innehåll tillhandahållet av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Menopause is a time that brings about a number of physiological and psychological changes. Adopting holistic practices can offer women a range of tools to support their mental well-being. On today's show I'll share how you can nurture your Mental Well-being During Menopause along with 7 Holistic Practices. Let's navigate the path to holistic health together!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

Sign Up for My Free Happy Hormones Course happyhormonescourse.com

164 | Boost Your Energy Levels Naturally, 7 Herbal Teas Women Can Drink for Low Energy

158 | Are Fitness Centers Overrated? Easy Weight Loss Strategies from the Comfort of Home

153 | Menopause Tummy in Women, Matcha Green Tea A Powerful Solution to Balance Hormones

129 | Can't Make It Through the Day Without An Energy Drink? Choose Yerba Mate Instead for a Natural Energy Boost!

92 | A Toxic Relationship with Your Mother Can Lead to Disease, 5 Steps to Heal from Mother Wounds

Music from #Uppbeat (free for Creators!) License code: Tuesday Nights License code: YY6GZWBVLEC6Z63O

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

205 episoder

Artwork
iconDela
 
Manage episode 417927477 series 2404165
Innehåll tillhandahållet av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Menopause is a time that brings about a number of physiological and psychological changes. Adopting holistic practices can offer women a range of tools to support their mental well-being. On today's show I'll share how you can nurture your Mental Well-being During Menopause along with 7 Holistic Practices. Let's navigate the path to holistic health together!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

Sign Up for My Free Happy Hormones Course happyhormonescourse.com

164 | Boost Your Energy Levels Naturally, 7 Herbal Teas Women Can Drink for Low Energy

158 | Are Fitness Centers Overrated? Easy Weight Loss Strategies from the Comfort of Home

153 | Menopause Tummy in Women, Matcha Green Tea A Powerful Solution to Balance Hormones

129 | Can't Make It Through the Day Without An Energy Drink? Choose Yerba Mate Instead for a Natural Energy Boost!

92 | A Toxic Relationship with Your Mother Can Lead to Disease, 5 Steps to Heal from Mother Wounds

Music from #Uppbeat (free for Creators!) License code: Tuesday Nights License code: YY6GZWBVLEC6Z63O

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

205 episoder

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