Nutrition updates since Dina’s knee surgery - Ep. #148

Inside Sports Nutrition

Innehåll tillhandahållet av Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

23d ago 31:21

MP3•Episod hem

What sort of dietary and supplement changes did Dina make since knee surgery in February? We do a quick 6-month overview of the process so you can hear what a Sport Dietitian did to support her recovery process, along with discussing the exercise progression. You can catch our earlier episode 119 to hear more about her nutrition changes that occurred right after her skiing accident and around surgery for more background.

Connect with the podcast on Instagram @isnpodcast and on Facebook @insidesportsnutrition

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We’d love to connect with you on social! Follow Dina on Instagram at @nutritionmechanic and Bob at @enrgperformance. You can learn more about Bob’s services at www.enrgperformance.com and Dina’s services at www.nutritionmechanic.com.

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#Fitness #Nutrition #Bob Seebohar and Dina Griffin #Bob Seebohar #Dina Griffin