Innehåll tillhandahållet av Britta Eskey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Britta Eskey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app Gå offline med appen Player FM !
<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/know-what-you-see-with-brian-lowery">Know What You See with Brian Lowery</a></span>
The “Know What You See” podcast delves into the ways our fundamental need to connect with others profoundly shapes our experience of life. On each episode, through conversations with experts and people just trying to make sense of it all, Brian Lowery takes a journey of exploration—answering and raising questions to deepen our understanding of and appreciation for the often surprising, sometimes perplexing, and now and then transcendent lives we create together.
Innehåll tillhandahållet av Britta Eskey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Britta Eskey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to the Initiations in Love Podcast! I'm your host, Britta Eskey, master facilitator, leadership trainer, and author of the forthcoming "Initiations in Love" book. You know, they say life is the greatest teacher, and our journey through it, a constant initation. An Initiation into what, you ask? Into LOVE, my friends. And in each episode, we dive deep into the incredible, life-stirring stories of people who dare to say "YES!" to these initiations. They face the trials, and emerge stronger, wiser, and more loving. In this podcast, we will share the tools and practices so you can do the same! Want to discover how YOUR challenges can become your greatest gifts? Then get ready! We are about to set off on an exploration into the very heart of love, itself.
Innehåll tillhandahållet av Britta Eskey. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Britta Eskey eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome to the Initiations in Love Podcast! I'm your host, Britta Eskey, master facilitator, leadership trainer, and author of the forthcoming "Initiations in Love" book. You know, they say life is the greatest teacher, and our journey through it, a constant initation. An Initiation into what, you ask? Into LOVE, my friends. And in each episode, we dive deep into the incredible, life-stirring stories of people who dare to say "YES!" to these initiations. They face the trials, and emerge stronger, wiser, and more loving. In this podcast, we will share the tools and practices so you can do the same! Want to discover how YOUR challenges can become your greatest gifts? Then get ready! We are about to set off on an exploration into the very heart of love, itself.
In this compelling episode of the Initiations in Love podcast, Britta speaks with Katie Arnold—author, ultra runner, and student of Zen—about her transformative journey following a traumatic wilderness accident. The conversation explores themes of love, healing, and the connection between physical movement and creativity. Katie shares how running serves as both meditation and creative fuel, offering her a path to deeper awareness and self-expression. She reflects on awakening through trauma, the importance of trusting one's inner voice, and the duality of vulnerability and strength in the healing process. Together, they discuss self-love, advocacy, and navigating life's challenges, particularly in the context of competitive sports, personal growth, and Zen. 🎧 Tune in to hear Katie’s inspiring story of hope and despair (and the significance of both), and what a profound role the mind-body connection plays in the journey of healing. Katie Arnold is a longtime journalist and bestselling author of Brief Flashings in the Phenomenal World: Zen and the Art of Running Free (2024), which tells the story of a traumatic wilderness accident and her path to healing. Her critically acclaimed memoir, Running Home, was published in 2019. An elite ultra runner and student of Zen, Katie teaches Flow Camp writing and running retreats, exploring the link between movement, nature, and creativity. Her writing has been featured in The New York Times, The Wall Street Journal, Outside, ESPN The Magazine, Runner’s World, and Elle, among others, as well as on NPR Weekend Edition Sunday and The Upaya Zen Center Podcast. She has been awarded fellowships from MacDowell and Ucross. Katie lives in Santa Fe, New Mexico, with her husband, Steve Barrett, their two teenage daughters, and two dogs. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Looking to buy Britta’s book Initiations in Love? Click here . Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love Katie Arnold’s Website - and book! Show Notes 1:15 – Britta introduces special guest Katie Arnold and sets the focus for the episode 3:09 - Katie shares the event that catalyzed the initiation she chronicles in her book and what she was like before the event occurred 11:19 - Katie explains how running is a form of meditation AND creativity for her 14:43 - Britta and Katie discuss bringing mindfulness into competitive sports and the strong foundation it can bring to an athlete 18:52 - Katie chronicles what happened directly after her rafting accident 22:54 - Katie details The Call in this story, and what it precipitated for her (including advocating for herself during a difficult time) 30:21 - Britta and Katie discuss the idea of holding oneself as precious and worthy 33:04 - Katie recounts her healing process 40:04 - Britta encourages Katie to reflect a little more on the difficult “Transformation Cauldron” time in her story 49:35 - Katie and Britta discuss what emerged from Katie’s healing during this difficult time 57:56 - Britta reflects on the ongoing initiation cycle(s) in life 1:01:14 - Katie shares the gifts she is taking from this particular initiation experience 1:04:12 - Katie shares advice for our listeners who feel stuck creatively or energetically, and reflects on the initiation process’ necessity in her life 1:09:40 - Britta brings the episode to a close…
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: “Rebuilding Marriage with Courage and Love with Kristy Arnett Moreno.” In this episode, Britta explores the courage it takes to honestly expose our shadow side in relationships, and the profound healing that happens when we are met with love and acceptance. She reflects on the power of authenticity, self-responsibility, and taking a stand for what we truly desire in a relationship. Britta reads a story from her spiritual memoir, Initiations in Love, from the fourth Initiation stage, The Emerging Stage, depicting her own version of taking a stand for herself (by setting an ultimatum!) and her vision of the kind of relationship she wanted—with or without her then-boyfriend, Lee (her now-husband). Britta then leads the listener in a journaling exercise designed to take an honest look at what their needs and values in an important relationship are, and how to be in right relationship with them. This episode is an inspiring exploration of how honesty and vulnerability can transform relationships and lead to deeper connection and authenticity. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Looking to buy Britta’s book Initiations in Love? Click here . Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love Show Notes 1:11 - Britta welcomes you to the podcast and reflects on the discussion, themes, and learnings from our previously released episode 7:14 - Britta introduces today’s reading from the fourth initiation stage, The Emerging Stage, called “The Ultimatum” 8:04 - Britta gives a reading of today’s chosen excerpt from her book, Initiations in Love 14:27 - Britta asks processing questions to sense how you’ve been affected by the passage she read 14:59 - Britta invites you to grab paper and a writing utensil for journaling prompts What is one thing you wish your partner or a close loved one truly understood about you? What fears or vulnerabilities do you often hide? What would it feel like to share them with someone you trust? Are there areas in your relationships where you feel you’ve settled? What would taking a stand for your desires look like? What would radical honesty look like for you in your closest relationships? What vision do you have for your ideal relationship, and what small steps could you take toward creating it, starting with yourself? 25:48 - Britta brings the episode to a close - offering blessings on your journey, encouraging curiosity and suggesting sharing your exploration with someone with whom you feel safe…
In this powerful episode of the Initiations in Love podcast, Britta speaks with Kristy Arnett Moreno—professional poker player, writer, and speaker—about the raw and courageous path she took to heal and rebuild her marriage after her husband's affair. Kristy’s journey, marked by deep personal awakening, became a catalyst for transformation—not only in her relationship but within herself. Through vulnerability, self-responsibility, and a profound commitment to love, Kristy chose to face what needed to be faced, rebuilding trust from the ground up. Their conversation explores the importance of truth, the healing power of love, and the resilience and beauty found in recommitting to one’s marriage. This episode is a testament to the strength of the human heart and the profound growth that emerges when we say Yes to life’s greatest Initiations in Love. 🎧 Tune in to hear Kristy’s inspiring story of courage, love, and the transformative journey of rebuilding marriage. Kristy Arnett Moreno is a professional poker player, writer, and speaker who has built a life around taking risks and following her passions. With over a decade of experience in the poker world, Kristy has competed at the highest levels and served as a reporter and host for major poker networks. She’s known for her engaging storytelling, sharp wit, and ability to connect with audiences through her journey of personal growth, resilience, and the pursuit of dreams. Whether she’s at the table, on stage, or behind the mic, Kristy inspires others to bet on themselves and embrace the uncertainty of life’s biggest challenges. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Looking to buy Britta’s book Initiations in Love? Click here . Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love Kristy’s YouTube Show Notes 1:15 – Britta introduces special guest Kristy Arnett Moreno and sets the focus for the episode 3:17 – Kristy reflects on the awakening to the lonely life she had built during a challenging period in her marriage 9:47 – Kristy acknowledges that there were likely many opportunities for awakening before this pivotal moment 12:34 – Britta introduces the concept of the Call as the second initiation stage. She highlights the calls she detects in Kristy’s story and asks why Kristy chose to say “yes” to the call of taking responsibility for the challenges in her relationship 15:29 – Kristy shares the life she began to envision—and live—as she navigated the Transformation Cauldron stage 22:58 – Kristy recalls a transformative exercise from a COR Workshop with her husband and the realizations it sparked about herself and their relationship 27:31 – Kristy reflects on how her childhood relationship with her mother shaped her and how healing also unfolded in that relationship during the time she faced her marriage challenges 32:45 – Britta highlights the familial trauma Kristy inherited and asks how long she remained in the “messy middle” of the Transformation Cauldron 34:50 – Kristy shares her experience of Emerging from the Transformation Cauldron 42:12 – Britta invites Kristy to discuss what surfaced from her fertility journey, which followed the rebuilding of her marriage 47:07 – Britta and Kristy explore the Gifts that arose from Kristy’s marriage initiation and personal transformation 53:13 – Kristy offers words of wisdom for those who may find themselves on a similar path 58:08 – Britta closes the episode…
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: “From Near-Death to Musical Awakening with Jens Kruger,” where we explored themes of trust, letting it happen, and creative passion. Jens experienced as a child how much he was cradled by unconditional Love (with a capital L), that he was not alone, and how there is no reason to be afraid of life - or death. Britta reads a story from her new spiritual memoir, Initiations in Love, from the first initiation stage, The Awakening, depicting her own initial awakening as a child to unconditional Love (also with a capital L). Britta then leads the listener in a journaling exercise designed to deepen their understanding of feeling supported, of purpose and inspiration, and to awaken their creative expression. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Looking to buy Britta’s book Initiations in Love? Click here . Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love Show Notes 1:11 - Britta welcomes you to the podcast, and reflects on the discussion, themes, and learnings from our previously released episode 6:15 - Britta introduces today’s reading from the first initiation stage, The Awakening, depicting her initial awakening to Love (with a capital L) 7:20 - Britta gives a reading of today’s chosen excerpt from her book, Initiations in Love 9:51 - Britta asks processing questions to sense how you’ve been affected by the passage she read 10:34 - Britta invites you to grab paper and a writing utensil for journaling prompts Can you recall a moment in your life where you felt deeply supported? What impact did that have on you? Think of a time when you felt creatively inspired - how can you nurture that spark in your current life? What does “following your calling/bliss” look like in your life? Reflect on your relationship with fear - how does it influence your decisions, and what tools could you use to navigate it? Reflect on a moment when you felt deeply connected to a sense of purpose or passion - what were you doing, what did it feel like, and what does it teach you about your “why”? How do you express love or service through your creative or personal gifts? 17:50 - Britta brings the episode to a close - offering blessings on your journey, encouraging curiosity and suggesting sharing your exploration with someone you feel safe with.…
In this episode of the Initiations in Love podcast, host Britta Eskey speaks with Jens Kruger - a world renowned banjo player, and part of a trio called The Kruger Brothers - exploring his unique journey through music, family, and personal transformation. Jens shares his early experience of a life-altering near-death experience, his lifelong journey as a musician, and how music became a vital connection to the world around him. He expounds on the profound mystical experiences that shaped his life and the way he approaches his creative expression. We explore themes of trust, letting it happen, and passion that are woven throughout Jens’ life story. The conversation delves into the liberating power of artistic expression, culminating in reflections on happiness as life beyond material possessions or perfection in one’s craft, to saying Yes to life as a constant initiation in Love. EPISODE TRIGGER WARNING: Suicide Born and raised in Europe, Jens Kruger started singing and playing instruments at a very young age. Together with his Brother Uwe, the brothers were performing regularly by the time they were eleven and twelve years old, and they began their professional career in 1979. Several years later, the brothers teamed up with bass player Joel Landsberg, thus forming a trio that has been playing professionally together since 1995. They established the incomparable sound that The Kruger Brothers are known for today. Jens was inducted into the Blue Ridge Music Hall Of Fame in 2011 and the American Banjo Hall Of Fame in 2021. He was named Producer Of the Year by the American Folk Society. He has toured with Jim Eanes, Bluegrass Family, Jeff Turner, and many others, and has worked with labels in the US and abroad, including BMG, K-tel, DDD, Canaris Records. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Looking to buy Britta’s book Initiations in Love? Click here . Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love The Kruger Brothers’ Website Show Notes 1:15 - Britta introduces special guest, Jens Kruger 3:26 - Britta inquires when Jens’ love of music began, and what that journey has looked like 7:15 - Jens details his near-death experience at 6 years old 11:00 - Jens recalls what life was like after waking up from his 2.5 week coma, free from fear of death - and why music became central to his life at that point 14:45 - Jens explains why he never told his parents about what happened during (and transpired because of) his coma 16:03 - Jens recounts his time at an asylum for children - and his shock back to regular school and life 18:17 - (TW: suicide) Jens chronicles the next chapter of his journey: from when he was informed that his mother would die, and how it eventually led to his finding happiness as a street performer 28:01 - Britta presses Jens a little more about the level of presence and support from his father, and if that had a hand in Jens’ leaving home to becoming a musician 29:49 - Britta pauses to deliver a message about listening to your children (a lesson applicable to all) 30:28 - Jens shares how he learned that happiness is not bound to material things 35:05 - Jens recalls what led him from signing a major record deal, to a surprise invitation to play onstage with Bill Monroe (from festival to Grand Ole Opry)! 41:50 - Britta pauses Jens’ storytelling to contextualize his experiences with the Initiations in Love concept 50:25 - Jens explains how music isn’t affecting him like it used to - and what his heart is burning for, and feeling responsible to, now 57:19 - Britta identifies and discusses the themes she heard in Jens’ story: trust, letting it happen, and passion 58:42 - Britta and Jens talk about the idea that: In the end, all shall be well. 1:00:06 - Britta identifies the Gift Stage with Jens, and he shares some final lessons 1:02:53 - Britta brings the episode to a close…
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: “The Mystery of Life, Death, and Suffering with Drew Boa”. Britta reads a story from her new spiritual memoir, Initiations in Love, entitled, “Letting Janosch Go”. In this reading, she shares the difficult process of letting her then 16-year-old son, Janosch, leave America to move to Germany and live with his father - the agony she felt around all the uncertainty opening her to the Great Unknown. Britta then guides the listener through a journaling exercise to explore their current relationship with the theme of “The Unknown,” what it might be in their life that is uncertain, unclear, not known yet and how they relate to it. Listeners are invited to approach a particular challenge in their life with “The Unknown” with compassion and curiosity. They are guided to listen to—and give voice to—their feelings around it, and to discern what possible invitation or gift might be present within it. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love Britta’s Heart CORe Group Coaching Program Show Notes 1:15 - Heart CORe Group Coaching Program with Britta Eskey 3:04 - Britta reflects on the discussion, themes, and learning outcomes from our previously released episode 6:39 - Britta introduces today’s reading from the second initiation stage, The Call: “Letting Janosch Go” 7:32 - Britta gives a reading of today’s chosen excerpt from her book, Initiations in Love 16:47 - Britta asks processing questions to sense how you’ve been affected by the passage she read 17:38 - Britta invites you to grab paper and a writing utensil for journaling prompts How has a loss or painful experience shaped your perspective on life? What does ‘surrender to the Unknown’ mean to you? Think of a time when you were at your emotional or psychological limits - what did that experience teach you about compassion for yourself? In moments of great pain, what helps you stay present? Reflect on a relationship or event that, although brief, had a profound impact on you - how does this memory continue to influence you today? 21:52 - Britta brings the episode to a close - offering blessings on your journey, encouraging curiosity, compassion, and sharing your exploration with someone who can hold space for you 22:54 - Heart CORe Group Coaching Program reminder…
In this episode of the Initiations in Love podcast, host Britta Eskey engages in a profound conversation with Drew Boa, founder of Husband Material. They explore the themes of love, grief, and the transformative power of loss through Drew's personal experience of losing his son, Josiah. The discussion delves into the awakening that comes from facing deep suffering, the importance of seeking help, and the lessons learned about presence and compassion. Drew shares how his journey has reshaped his understanding of love, connection and God, emphasizing the mystery of life and death, and the significance of being present for others in their suffering. EPISODE TRIGGER WARNING: Anencephaly and infant loss. Drew Boa is the founder of Husband Material , where he helps men outgrow pornography as a Pastoral Sex Addiction Professional (PSAP). Drew has worked with hundreds of men healing all kinds of sexual issues. Drew is the author of Redeemed Sexuality and host of the Husband Material Podcast , a top 1% show. Drew lives in Colorado Springs, CO with his wife and three kids. His favorite activity is trail running. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Looking to buy Britta’s book Initiations in Love? Click here . Looking for more information about Britta’s upcoming coaching program, Heart CORe? Click here . Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love Britta’s Heart CORe Group Coaching Program The Husband Material Website Husband Material on Instagram Show Notes 1:15 - Heart CORe Group Coaching Program with Britta Eskey 3:00 - Britta introduces special guest, Drew Boa! 4:21 - Britta defines the term “Initiations” as we understand and hold it at COR 4:42 - Drew introduces the Initiation in Love that he will be talking about today, and how he felt in the moment it began 7:12 - Drew explains his deep connection with his son, Josiah, that has continued to grow after Josiah’s death - and how Drew’s understanding of love has shifted because of that connection 9:46 - Drew details his opening to the unknown, and acceptance of the mystery of life and death in the wake of the loss of his son 13:33 - Drew describes the clarity around his family’s decision that his wife carry his son to term, and some of the gifts they received, because of that decision 16:06 - Drew reflects on what The Call stage was for him in this initiation 19:32 - Britta and Drew discuss anger as a messenger 22:40 - (TW: infant loss) Drew recounts his Transformation Cauldron, beginning with Josiah’s birth story 26:20 - Drew details the big moment that lead to his healing after Josiah’s passing, and all the ways Josiah has continued to be a gift to him 29:04 - Britta asks Drew to go into more detail around the moment when Drew chose to leave the room after the birth of Josiah 30:52 - Britta further discusses how detrimental e self-judgment is, and how important self-compassion is, especially in extremely difficult situations that bring us to the edge of our capacity. 32:19 - Drew shares how his capacity for love expanded as he emerged from this deep grief 34:19 - Drew and Britta validate the trauma responses as important messengers, in terms of to what we may need in any given moment 37:45 - Britta requests that Drew read some of the notes of family members and friends regarding the gifts they received from Josiah, as an example of what can happen if we take an initiation all the way through 40:20 - Drew offers his advice for those in deep suffering 43:43 - Drew expands on his thoughts of the idea of presence 44:09 - Britta brings the episode to a close 44:34 - Heart CORe Group Coaching Program reminder…
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: “Finding Yourself in the Dark Night of the Soul with LiYana Silver”. Britta reads a story from her new spiritual memoir, Initiations in Love, entitled, “Maria’s Advice”, where she shares about how her longtime girlfriend Maria gave her 3 powerful ways to skillfully navigate a heart break. She then guides the listener through a journaling exercise to explore their current relationship with the theme of “The Dark Night of the Soul”. Listeners are invited to approach a particular challenge and/or feelings in their life with compassion and curiosity, to listen to—and give voice to—to their feelings around it, and to discern what possible invitation or gift might be present within it. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Looking to buy Britta’s book Initiations in Love ? Click here . Looking for more information about Britta’s upcoming coaching program, Heart CORe? Click here . Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love Britta’s Heart CORe Group Coaching Program Show Notes 1:15 - Heart CORe Group Coaching Program with Britta Eskey 3:05 - Britta reflects on the discussion, themes, and learning outcomes from our previously released episode 5:36 - Britta introduces today’s reading from the third stage, The Transformation Cauldron: “The Maria Advice Story” 7:01 - Britta gives a reading of today’s chosen excerpt from her book, Initiations in Love 11:28 - Britta asks processing questions to sense how you’ve been affected by the passage she read 12:10 - Britta invites you to grab paper and a writing utensil for journaling prompts What comes up for you when you hear the phrase: Dark Night of the Soul? Do you relate to the theme of relating to yourself as a Warrior, instead of, like, a lover? Are there any so-called “darker” emotions coming up for you at this time? When you reflect on the passage she reads about Maria’s advice, what of that resonates with your soul? 19:21 - Britta brings the episode to a close - encouraging curiosity, compassion, and sharing your exploration with someone who can hold space for you 20:37 - Heart CORe Group Coaching Program reminder…
In today’s episode, Britta talks with LiYana Silver about the Dark Night of the Soul. For LiYana, the Dark Night was a profound initiation, one that rocked the foundation of her former self and changed her irreversibly, as Dark Nights have a tendency to do. We talk about several themes, including treating ourselves as a lover versus a warrior, coming into right relationship with our darker emotions (especially anger), and what helps when we find ourselves in the midst of the Dark Night - or, as Britta sometimes refers to it as The Transformation Cauldron. LiYana Silver is a transformational coach, teacher, and author of Feminine Genius, as well as the forthcoming: Finding Yourself in the Dark Night of the Soul. She helps guide people through life’s darkest times, so they can enter the next chapter awake and unfettered to become who they were always meant to be. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love Britta’s Heart CORe Group Coaching Program LiYana’s website LiYana’s Instagram Show Notes 1:15 - Heart CORe Group Coaching Program with Britta Eskey 3:01 - Britta welcomes special guest, LiYana Silver, and what they’ll be discussing today 4:36 - LiYana defines the phrase “Dark Night of the Soul” as it pertains to her work 8:20 - LiYana shares her moment of awakening, where she had the knowledge that she was in a Dark Night of the Soul 10:36 - LiYana explains how she differentiates a psychological crisis vs. a Dark Night of the Soul 12:24 - LiYana expresses what she felt her Calling was during this time, and what she sensed she was being called to 18:07 - LiYana details how, in the past, she related to herself more as a “warrior” than a “lover”, and what parts of herself she was fighting 23:22 - LiYana describes what happened in the Transformation Cauldron for her, and addresses the “inner demon” 29:55 - Britta asks LiYana what she discovered when she turned toward the anger she had been repressing - and what made her Dark Night of the Soul worth it 34:42 - Britta and LiYana speak directly to the listener with some advice around the challenge of not being able to see the light at the end of the tunnel while in the Transformation Cauldron 41:14 - On the importance of trust in any Dark Night of the Soul/Transformation Cauldron stage 44:44 - LiYana interjects to make a note about soothing rituals 46:24 - Once LiYana emerged from her Dark Night of the Soul, what did she emerge into? What are the gifts she now possesses to share? 52:30 - Britta digs deeper into the idea of “self love”, and how powerful it can be, especially in a Dark Night of the Soul 54:46 - LiYana shares her last bit of wisdom for folks who are finding themselves at some point in a Dark Night of the Soul or in the Transformation Cauldron stage 56:20 - Episode wrap up 56:51 - Heart CORe Group Coaching Program reminder…
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: How I Finally Stopped ‘Looking for The One’ with Bonnie Serratore. Britta reads a story from her new spiritual memoir, Initiations in Love, entitled, “Facing the Demon”, where she shares one of the first times in her life she consciously faced a difficult and angst-ridden situation of her life, head on. She then guides the listener through a journaling exercise to explore their current relationship with the theme of “Looking for The One”. Listeners are invited to approach a particular challenge in their life with compassion and curiosity, to listen - and give voice - to their feelings around it, and to discern what possible invitation or gift there might be in it. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love Show Notes 1:09 - Britta reflects on the discussion, themes, and learning outcomes from our previously released episode 3:01 - Britta introduces today’s reading from The Awakening Stage, the first stage, chapter 6 of her book: “Facing the Demon” 4:15 - Britta gives a reading of today’s chosen excerpt from her book, Initiations in Love 10:27 - Britta asks processing questions to sense how you’ve been affected by the passage she read 10:53 - Britta invites you to grab paper and a writing utensil for journaling prompts Do you relate to the theme of “looking for The One”? How does this “looking for The One” theme show up for you? What if you saw this situation as a challenge to your outer situation or inner thoughts and feelings? As an invitation to grow in - and access - deeper levels of love? If you could give it a voice right now - what does this feeling need or want? When you approach a situation without shaming yourself, and instead look at it with curious compassion, what do you see and understand about this restless part of you? 14:40 - Britta brings the episode to a close - and encourages sharing your exploration with someone who can hold space for you…
In today’s episode, Britta talks with Bonnie Serratore about her lifelong journey to find ‘The One’. Bonnie shares what she means by the term ‘The One’, and takes us from the beginning stages of her very challenging journey as a young person, all the way to where she has arrived today: At true inner peace. (Trigger Warning): This episode covers difficult themes such as childhood trauma, abuse, and suicidal ideation. However, Bonnie speaks from a place of profound healing and transformation. Her story is a testament to the power and resilience of the human spirit, of letting go and finding peace within. Through saying ‘Yes’ to our particular Initiations in Love, we can learn how to move through even life's most challenging moments and emerge stronger, more compassionate, and more deeply connected to ourselves. Bonnie Serratore began her healing journey in 1984. While stuck in a period where she experienced many lows, Bonnie temporarily experienced a state of pure awakening. During this state she realized that she possessed certain innate gifts. Ever since, Bonnie has developed her talents, which she has used to help others directly and also to teach others techniques to help themselves. Her modality of healing ultimately shifts our subconscious, opens our heart, and deepens our connection with love and Creation. The result is liberation - liberation from our mind thoughts, emotional pain, self-doubt, inner prison and great suffering. She is the founder of Spiritual Acceleration. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love https://spiritualacceleration.com/ Show Notes 1:25 - Britta introduces today’s special guest, and chronicles some of their first experiences together, over 25 years ago 4:27 - Bonnie explains what she means when she says “looking for the one” 6:15 - (TW: child abuse, sexual abuse) Britta slows Bonnie down to explain the feelings around the loss of her parents - and their love - at a young age 10:48 - (TW: suicidal ideation) Bonnie shares what started her on this journey of seeking back in 1984, and how it saved her life 17:43 - Britta asks Bonnie to share what got her through thoughts of suicide that, until recently, were an on and off presence in her life 23:12 - Bonnie describes how “looking for the one” has affected her relationships - including a period of time where she thought she was beyond relationship! 25:58 - Bonnie explains what she means when she says “it’s natural for humans to come together” 28:23 - Bonnie expresses her gratitude for the last 40 years and the shifts and evolutions she has gone through, all because she said YES to a new way of being 30:25 - Britta emphasizes Bonnie’s calling to be a healer, and her devotion to others 32:15 - Bonnie shares about what opened her up to seek relationship in a different way, and what opening her heart in this new way has up led to 34:48 - Bonnie describes how she felt when she was unable to help her brother heal of his cancer - and how that affected her on her journey 38:32 - Bonnie reveals the catalyst for her to recognize and begin to heal the core wound around her father 41:52 - Britta slows Bonnie down to inquire as to how she came to realize and know that her father loved her, even without his speaking those words 49:00 - Bonnie shares how detachment and surrender are two huge factors for healing and transformation - and what they’ve done for her, specifically 53:11 - Britta mirrors Bonnie’s experiences back to her, as they relate to the Initiations in Love theme, and discuss the emerging feelings and influences 1:01:45 - Bonnie shares her final words of advice for folks who may be feeling anything like she has felt 1:05:16 - Bonnie and Britta bring the episode to a close…
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: The Long Journey of Loving My Body with Dani Buckley. Britta reads a story from her new spiritual memoir, Initiations in Love, entitled, “The Change”, where she awakened to a much deeper level of surrender to the wisdom of her body through the powerful rite of passage called “Menopause”. She then guides the listener through a journaling exercise to explore their current relationship with their body, even if they were unaware of where they stood prior to this episode. Listeners are invited to listen to their bodies more attentively and move into a space of forgiveness on the way to full acceptance and love. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love https://corexperience.com/ Show Notes 1:14 - Britta reflects on the conversation and learnings from our previously released episode 2:47 - Britta introduces chapter 30 of her book - a story entitled: “The Change” - and asks you to check in with yourself as you listen 4:45 - Britta gives a reading of today’s chosen excerpt from her book, Initiations in Love 11:50 - Britta asks processing questions to sense how you’ve been affected by the passage she read 12:33 - Britta invites you to grab paper and a writing utensil for journaling prompts on body awareness What is your relationship with your body like at this moment in time? If there are areas of your body that you don’t like, what are they, and why don’t you like them? What if you saw this situation around what you dislike about your body as an invitation to grow deeper in Love? How would you like to treat your body? 19:54 - Britta shares a second set of journaling prompts on the theme of forgiveness Is there any forgiveness needed/wanted from and/or with your body? Britta reminds the listener that Dani spoke about being intentional about creating a new and beautiful relationship to her body. What would your intention be, and what would be some ways to support this intention? 23:28 - Britta brings the journaling practice - as well as the episode - to a close…
In today’s episode, Britta talks with friend Dani Buckley about her long journey of loving her body. Discover how Dani has profoundly navigated this multifaceted aspect of her life, and how she grew in awareness that the way she was living her life was not serving her need to feel good about herself and enjoy her beautiful body. From her early memories of body acceptance and the onset of shame, to dieting and weight fluctuation, to the complexities around partnership and choosing to end a marriage, to unlearning old patterns that bring her full circle - back to herself - into a healthy, joyous, appreciative, and loving relationship with her body. If you’ve ever been made to not feel at home in your body, if you have shamed yourself around your bits and boobs, or if you just want more guidance around how to trust the felt sense of your body, listen to your own inner voice, and live in a body-positive mindset, then this week’s episode is not one to miss! Dani O’Brien Buckley is the host of Another Way podcast, and is a passionate storyteller, writer, speaker, and facilitator. She is currently in her self proclaimed “mid-life crisis era” taking a career sabbatical while focusing on art, service, and rest as resistance. She lives in Alameda, California and you can often find her on windy NorCal roads in her camper van, VancyPants, or co-creating experiences and gatherings within her communities. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love https://corexperience.com/ Find Dani on Instagram! Show Notes 1:14 - Britta introduces today’s special guest: Dani Buckley 3:18 - Britta shares why she invited Dani onto the podcast today 4:02 - Dani reveals what made her realize that she needed to change her relationship with her body 11:06 - As they discuss her body journey further, Dani shares how she felt about herself as she entered young adulthood in this journey of body love 12:48 - Dani shares what created a pattern of dieting and weight fluctuation within her partnership of 16 years 15:02 - Dani describes the catalyst that brought her awareness of the negative patterns of self talk and harm - and how learning to check in with herself has become a major tool leading to increased body love 17:28 - Britta presses for clarification around Dani sensing her body vs. hearing her body 20:22 - Dani explains how she uses self awareness and dropping into her body as a tool for sensual pleasure - as well as how she feels about it being a necessary tool for ANYONE in their journey to love their body 23:07 - Dani opens up about the point where she decided that change was necessary - what caused her to go after The Call through awareness and boundary setting 28:39 - Dani talks through what she faced in her own Transformation Cauldron Stage of separating from, and then divorcing, her spouse 30:38 - Britta challenges Dani to go even deeper into what she faced in untangling herself from a marriage that was actually filled with love 35:22 - Dani shares how she was able to trust that this decision to be single was ultimately a good thing - and what happened to her relationship with her body once she became single 40:48 - Britta and Dani discuss the tool of outside validation and how it can hinder - but most importantly, how it can help - progress in the journey of self love 43:26 - Dani expresses what her Emerging Stage in this transformation felt like - with words coming to mind like: joy, exploration, and LIBERATION 44:50 - Dani shares what she has experienced in the Gift Stage of this transformation into singledom, and how she can now contribute and be for others what she couldn’t be before the transformation - and how vulnerability has taken center stage in her life 46:58 - Dani highlights the very important, unexpected gift of forgiveness - and what it does for her and her relationship with her body 52:29 - Dani emphasizes that her journey in body acceptance and love is far from complete, and why her goal is NOT to never have a negative thought about her body again 55:05 - Britta acknowledges that Dani has come full circle in her body journey, while connecting her story with the five different Initiation Stages 56:44 - Dani shares advice for folks in their body acceptance/love journey 1:00:01 - Dani and Britta bring the episode to a close…
Today’s episode of the Initiations in Love podcast is a follow-up to our previous episode: Facing the Inner Critic - An Initiation into Deeper Self-Love with Chrissy Brady-Smith. Britta reads a story from her book, Initiations in Love, entitled, “Knot in My Stomach Dance”, where she turned her attention inward to examine a constant knot that was cloaking long-held unworthiness and the voice of the Inner Critic. It’s a reminder to not shoot the second arrow! She then guides the listener through a journaling exercise to explore areas in their lives where shame and the inner critic are operating – and facilitates how to come into right relationship with them. - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love https://corexperience.com/ Show Notes 1:17 - Britta reflects on the conversation and learnings from our previously released episode 2:52 - Britta introduces and gives a reading from the first chapter of her book, a story entitled: Knot in my Stomach Dance 10:50 - Britta asks you some processing questions to sense how you’ve been affected by the passage she read 12:52 - Britta invites you to grab some paper and a writing utensil for some journaling prompts Is there something in your life that is painful or challenging for you right now? What if you saw this situation as an invitation to grow in Love? An invitation to mature? An invitation to grow into right relationship with your inner critic? If you see that you are called to a kinder way to be with yourself in this situation, what would be a few new ways you could be with the situation that would be more skillful? When you approach the situation without shaming yourself, what do you see and understand about your inner critic, or the tendency to shame yourself? 19:59 - Britta brings the journaling practice - as well as the episode - to a close…
In today’s episode, Britta talks with one of COR’s former facilitators, Chrissy Brady-Smith, about the Inner Critic. Discover Chrissy’s profound journey of navigating this often shadowy realm, and her initiation into a much deeper level of self-love. Together, they unravel the complexities of self-love, the impact of childhood wounds and generational trauma, the intricacies of partnership, the joys and challenges of motherhood, all through Chrissy’s inspiring process of healing her Inner Critic. With wisdom nuggets from both ancient and modern teachings, and sprinkled with heartwarming anecdotes, Britta and Chrissy offer invaluable insights. Tune in to learn how Chrissy brings honesty, curiosity, compassion—and even humor—to her Inner Critic, transforming it from foe to ally. Don’t miss this episode filled with inspiration, effective healing techniques, laughter, and life-changing revelations! - - - - - - - - - If you liked this episode of Initiations in Love, tell your friends! Find us on iTunes , Spotify , and anywhere you listen to podcasts to rate/review/subscribe to the show. Want more? Visit our WEBSITE , connect with Britta on FACEBOOK , and follow her on Instagram: @brittaeskey or @cortrainings . Thanks for listening and joining the conversation! Resources and References Britta’s Book- Initiations in Love https://corexperience.com/ www.chrissybradysmith.com Show Notes 1:17 - Britta introduces today’s special guest and what they’ll be chatting about 2:31 - Chrissy recalls the story of when she first became aware of the presence of her Inner Critic 7:00 - Chrissy shares how her life changed nearly immediately following the revelation of her Inner Critic (and the beginning of her COR facilitator training journey) 10:55 - Britta and Chrissy discuss the Inner Critic’s shift during the human maturation process, and the process Chrissy went through to start to release her Inner Critic’s protective hold over her 15:10 - How honesty can - and has been for Chrissy - an antidote for the Inner Critic 16:27 - Britta breaks down the self-compassion model as it relates to the Inner Critic journey - relating it to Chrissy’s journey along the way 17:25 - Chrissy recounts her recent re-entry into the Transformation Cauldron Stage when her journey into motherhood didn’t go as planned 23:43 - Chrissy shares about breaking patterns in her lineage as it relates to a story Britta shares of the Buddha and the Inner Critic 27:26 - Chrissy explains why healing and transformation are necessary to stop generational patterns, and how shame can be quite challenging to transform 30:48 - How motherhood has transformed how Chrissy thinks about, and approaches, self-compassion and grace 32:40 - Britta explains what the purpose of the Inner Critic truly is (and it isn’t bad!) 35:11 - Britta identifies The Emerging Stage (the fourth initiation stage) in Chrissy’s present moment, and a few skillful ways one can be with their Inner Critic 37:26 - Chrissy explains how powerful redirecting her focus away from her Inner Critic has been 37:55 - Chrissy shares The Gift (the 5th initiation stage) she sees coming forth from this Inner Critic work 40:30 - Chrissy discusses how her Inner Critic work has positively affected her romantic relationship 45:40 - Chrissy shares her last thoughts for listeners (which includes some sage advice!)…
Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.
Gå med i världens bästa podcast-app och hantera dina favoritshower online och spela dem offline på våra Android och IOS-appar. Det är gratis och enkelt!