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Episode 13: Finding Yourself in the Dark Night of the Soul with LiYana Silver
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In today’s episode, Britta talks with LiYana Silver about the Dark Night of the Soul. For LiYana, the Dark Night was a profound initiation, one that rocked the foundation of her former self and changed her irreversibly, as Dark Nights have a tendency to do. We talk about several themes, including treating ourselves as a lover versus a warrior, coming into right relationship with our darker emotions (especially anger), and what helps when we find ourselves in the midst of the Dark Night - or, as Britta sometimes refers to it as The Transformation Cauldron.
LiYana Silver is a transformational coach, teacher, and author of Feminine Genius, as well as the forthcoming: Finding Yourself in the Dark Night of the Soul. She helps guide people through life’s darkest times, so they can enter the next chapter awake and unfettered to become who they were always meant to be.
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Resources and References
Show Notes
1:15 - Heart CORe Group Coaching Program with Britta Eskey
3:01 - Britta welcomes special guest, LiYana Silver, and what they’ll be discussing today
4:36 - LiYana defines the phrase “Dark Night of the Soul” as it pertains to her work
8:20 - LiYana shares her moment of awakening, where she had the knowledge that she was in a Dark Night of the Soul
10:36 - LiYana explains how she differentiates a psychological crisis vs. a Dark Night of the Soul
12:24 - LiYana expresses what she felt her Calling was during this time, and what she sensed she was being called to
18:07 - LiYana details how, in the past, she related to herself more as a “warrior” than a “lover”, and what parts of herself she was fighting
23:22 - LiYana describes what happened in the Transformation Cauldron for her, and addresses the “inner demon”
29:55 - Britta asks LiYana what she discovered when she turned toward the anger she had been repressing - and what made her Dark Night of the Soul worth it
34:42 - Britta and LiYana speak directly to the listener with some advice around the challenge of not being able to see the light at the end of the tunnel while in the Transformation Cauldron
41:14 - On the importance of trust in any Dark Night of the Soul/Transformation Cauldron stage
44:44 - LiYana interjects to make a note about soothing rituals
46:24 - Once LiYana emerged from her Dark Night of the Soul, what did she emerge into? What are the gifts she now possesses to share?
52:30 - Britta digs deeper into the idea of “self love”, and how powerful it can be, especially in a Dark Night of the Soul
54:46 - LiYana shares her last bit of wisdom for folks who are finding themselves at some point in a Dark Night of the Soul or in the Transformation Cauldron stage
56:20 - Episode wrap up
56:51 - Heart CORe Group Coaching Program reminder
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