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Innehåll tillhandahållet av Dee Medina. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dee Medina eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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How to Stop Feeling Overwhelmed by the Holidays

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Manage episode 446526411 series 3575231
Innehåll tillhandahållet av Dee Medina. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dee Medina eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Feeling overwhelmed by holiday chaos? Between gift shopping, family traditions, and keeping your business running, it's easy to burn out. But what if just 15 minutes a day could change everything? In this episode, I’ll show you how to reclaim your time, avoid holiday burnout, and boost your business—all by making small but powerful changes.
Tune in to hear:
- Why exhaustion is hurting your business
- How to carve out 15 guilt-free minutes for yourself
- A simple framework to stay organized and stress-free
- A powerful client story of transformation during the busiest season
Don’t let the holidays run you ragged. Take a breather, find your balance, and show up stronger for both your family and your business.

Send us a text

Dee understands how running a business can be super stressful, especially for moms. Her 1:1 coaching helps you juggle it all without sacrificing yourself or the things you love. Clients have reduced their stress by 50% and doubled their revenue after working with Dee. Schedule your call here to see how Dee can help you reclaim your time easily!
Grab a copy of her book [here].
Connect with Dee:
Instagram: [@deep_dives_withdee]
Join the Conversation: Share your thoughts or leave a review!
**Disclaimer:** This podcast is for informational purposes only and does not substitute professional medical advice. Please consult a qualified healthcare professional for any mental health concerns.

  continue reading

22 episoder

Artwork
iconDela
 
Manage episode 446526411 series 3575231
Innehåll tillhandahållet av Dee Medina. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dee Medina eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Feeling overwhelmed by holiday chaos? Between gift shopping, family traditions, and keeping your business running, it's easy to burn out. But what if just 15 minutes a day could change everything? In this episode, I’ll show you how to reclaim your time, avoid holiday burnout, and boost your business—all by making small but powerful changes.
Tune in to hear:
- Why exhaustion is hurting your business
- How to carve out 15 guilt-free minutes for yourself
- A simple framework to stay organized and stress-free
- A powerful client story of transformation during the busiest season
Don’t let the holidays run you ragged. Take a breather, find your balance, and show up stronger for both your family and your business.

Send us a text

Dee understands how running a business can be super stressful, especially for moms. Her 1:1 coaching helps you juggle it all without sacrificing yourself or the things you love. Clients have reduced their stress by 50% and doubled their revenue after working with Dee. Schedule your call here to see how Dee can help you reclaim your time easily!
Grab a copy of her book [here].
Connect with Dee:
Instagram: [@deep_dives_withdee]
Join the Conversation: Share your thoughts or leave a review!
**Disclaimer:** This podcast is for informational purposes only and does not substitute professional medical advice. Please consult a qualified healthcare professional for any mental health concerns.

  continue reading

22 episoder

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