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Innehåll tillhandahållet av Project Headspace and Timing and Project Headspace. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Project Headspace and Timing and Project Headspace eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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I'm F.I.N.E. with Putting the Bottle Down (Special Guest: Robin Senesac)

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Manage episode 438928317 series 3375632
Innehåll tillhandahållet av Project Headspace and Timing and Project Headspace. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Project Headspace and Timing and Project Headspace eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Eric Peterson and Brad Stosiek delve into the complexities of alcoholism and alcohol use disorder. They explore the emotional and psychological challenges faced by individuals struggling with these issues and those supporting them.

Eric emphasizes the importance of self-care for caregivers, discussing how neglecting personal well-being can lead to resentment and long-term damage. Setting boundaries is crucial, especially when dealing with someone who may not be ready to seek help. He highlights various resources available, including behavioral therapy, medications, detoxification, and support groups like Alcoholics Anonymous and Project Headspace and Timing.

Robin Senesac joins the conversation, sharing insights on the impact of a lack of support and the harmful effects of enabling behaviors. They discuss personal anecdotes and listener comments, underscoring the generational trauma that can arise from alcohol abuse.

The episode wraps up with a reminder to reach out for help if needed, and a thank you to listeners who have shared their stories and support. The hosts express their gratitude and optimism, hoping their discussion helps listeners transition from feeling overwhelmed to finding peace and resolution.

  continue reading

68 episoder

Artwork
iconDela
 
Manage episode 438928317 series 3375632
Innehåll tillhandahållet av Project Headspace and Timing and Project Headspace. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Project Headspace and Timing and Project Headspace eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this episode, Eric Peterson and Brad Stosiek delve into the complexities of alcoholism and alcohol use disorder. They explore the emotional and psychological challenges faced by individuals struggling with these issues and those supporting them.

Eric emphasizes the importance of self-care for caregivers, discussing how neglecting personal well-being can lead to resentment and long-term damage. Setting boundaries is crucial, especially when dealing with someone who may not be ready to seek help. He highlights various resources available, including behavioral therapy, medications, detoxification, and support groups like Alcoholics Anonymous and Project Headspace and Timing.

Robin Senesac joins the conversation, sharing insights on the impact of a lack of support and the harmful effects of enabling behaviors. They discuss personal anecdotes and listener comments, underscoring the generational trauma that can arise from alcohol abuse.

The episode wraps up with a reminder to reach out for help if needed, and a thank you to listeners who have shared their stories and support. The hosts express their gratitude and optimism, hoping their discussion helps listeners transition from feeling overwhelmed to finding peace and resolution.

  continue reading

68 episoder

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