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009: Devin Burke and It's Sleepy Time
Manage episode 407151620 series 3558274
Innehåll tillhandahållet av Dr. Joshua Handt. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Joshua Handt eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
www.LifestyleLocker.com/Devin-Burke
Do you sleep? Do you sleep well? Do you know why it's important to sleep? If you do or you do not, Devin Burke is someone you may want to listen to about sleep. He's a smart dude and know's more than both you and I do about the science of sleep.
Here's a little bit about Devin:
He is an international and TEDx speaker, the bestsellingauthor of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life. Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presence. He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health and performance habits, and routines.
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