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Why you may feel stuck & what you can do about it
Manage episode 408030619 series 3559384
Innehåll tillhandahållet av Mariah Chante and Mariah Wilson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mariah Chante and Mariah Wilson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sometimes we know what we need to do, but it can feel hard to do it. Things like folding and putting away your clothes, moving your body regularly, making time for hobbies, setting boundaries with people can all sound like simple goals, but also feel overwhelming when it’s time to actually time to do it. Before you know it, you’re caught in this cycle of doubting and delaying. In this episode, I talk you through why we may get caught in this cycle and what you can do today to help you get out of it!
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