Is Your Diet and Lifestyle Damaging Your Heart? 5 Ways to Know if You are At Risk.

Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating

Did you know that heart disease is the #1 health threat for women? It’s often called the “silent killer” because many women don’t even realize they’re at risk—until it’s too late.

In this episode, we’re diving into:
✔️ The surprising symptoms of heart disease in women
✔️ The key risk factors you NEED to know about
✔️ Simple, heart-healthy lifestyle changes that actually make a difference
✔️ The importance of screening to know your risk before it’s too late

💡 Here’s the truth: 50% of women under 55 who had a heart attack didn’t think they were at risk—even when they had multiple risk factors! Don't let that be you.

🎯 Take action NOW! Click here to schedule a Life Line Screening and take control of your heart health ➡️ Life Line Screening Link

Your heart matters, and so do YOU! 💕 Let’s take care of ourselves, mama! 💪🎧