Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innehåll tillhandahållet av Higher Self Voice Radio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Higher Self Voice Radio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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AN EXPANDED PERSPECTIVE ON THE NEW NORMAL
MP3•Episod hem
Manage episode 262872423 series 1161279
Innehåll tillhandahållet av Higher Self Voice Radio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Higher Self Voice Radio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We have never been in a situation like this before with a global pandemic. It is so massive because with travel and interconnections present all over the world, we are a global village now. It could be scary to think about how it will turn out. We wonder how to prepare but prepare for what exactly? What we may not have thought of is that we are actually used to shifting to new normals. This is not the first time. Other times, we’ve taken them in stride because we are familiar with them or we’ve done them before. Doesn’t mean they are always easy. But it does mean is that once we recognize the similarities to what we’ve done before, we can lose some of the fear of the unknown. In addition, I will be doing a healing on a global scale, on all of humanity to help all of us adjust, acclimate and integrate the energetic and material shifts as the new normal unfolds.
…
continue reading
199 episoder
MP3•Episod hem
Manage episode 262872423 series 1161279
Innehåll tillhandahållet av Higher Self Voice Radio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Higher Self Voice Radio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We have never been in a situation like this before with a global pandemic. It is so massive because with travel and interconnections present all over the world, we are a global village now. It could be scary to think about how it will turn out. We wonder how to prepare but prepare for what exactly? What we may not have thought of is that we are actually used to shifting to new normals. This is not the first time. Other times, we’ve taken them in stride because we are familiar with them or we’ve done them before. Doesn’t mean they are always easy. But it does mean is that once we recognize the similarities to what we’ve done before, we can lose some of the fear of the unknown. In addition, I will be doing a healing on a global scale, on all of humanity to help all of us adjust, acclimate and integrate the energetic and material shifts as the new normal unfolds.
…
continue reading
199 episoder
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