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Authenticity Ambush: Andrew Pap
Manage episode 288975576 series 2885434
Innehåll tillhandahållet av Heston Russell. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heston Russell eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
An Ambush is a surprise attack on someone and Heston goes in for the kill with this one - Pap gets caught in the authenticity ambush, but comes out alive - only after the walls close in on him during Heston’s question interrogation rampage.
Safe to say we now know way more than we probably should, about the man, the myth, the fitness legend Andrew Pap.
We know he is a sucker for a block of Kit-Kat, Sleeps on his back, snores after too many drinks and sleeps closest to the door so he gets killed first.
They discuss:
- Definition of balance
- Physical, mental, emotional requirements
- Self image and mindset
- Relevance
- Fears
- If social media crashed tomorrow
- Shallow swimmers & deep sea divers
- The depth and substance behind predisposed superficial concepts
Join us again for a Pap pep-up #round2 in this light hearted and insightful authenticity ambush.
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