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Is This ADHD or Something Else?
Manage episode 341765183 series 3339840
Innehåll tillhandahållet av Dr. Rhonda Karg. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Rhonda Karg eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In today's episode of "Help Me, Rhonda!," clinical psychologist Dr. Rhonda Karg teaches the differences between problems associated with ADHD and other conditions that have overlapping symptoms with ADHD. Dr. Karg discusses some of the core differences and urges you to seek out professional help if you want to get treatment. She also refers the audience to check out her other videos when she teaches skills to help with problems associated with ADHD, including procrastination, disorganization, poor concentration, distractability, low motivation, and not completing tasks. These skills can be used to help improve your focus, feel less overwhelmed, stay on top of your work, meet deadlines, be more organized, and get more done.
#mentalhealth #mentalhealthawareness #mentalhealthsupport #helpmerhondakarg #healing #healingjourney #mindfulness #dialecticalbehavioraltherapy #DBT #adhd #beherenow
Email: helpmerhondakarg@gmail dot com
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