Dr Ross Walker on six essential habits for a healthy gut

Healthy-ish

Innehåll tillhandahållet av audio@news.com.au and BODY + Soul. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av audio@news.com.au and BODY + Soul eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

18d ago 9:23

MP3•Episod hem

Renowned cardiologist and author Dr Ross Walker discusses the six most important things you should do to maintain good gut health, and what to keep in mind next time you search #guttok.

WANT MORE FROM DR ROSS?

To hear today's full interview, where he makes sense of pre, post and probiotics...search for Extra Healthy-ish wherever you get your pods.

Find more out about him here or @drrosswalker, or see The Gut Foundation here.

WANT MORE BODY + SOUL?

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

See omnystudio.com/listener for privacy information.

1128 episoder

#Fitness #Holistic Health #Health and Well-Being #Alternative Health #Lets Talk #Body And Soul