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Highlight: How to Listen to Your Body's Hormonal Imbalances w/ Neetu Ramawad
Manage episode 460197890 series 3613112
Innehåll tillhandahållet av Alana Bonnemann. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alana Bonnemann eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Set Point Shift Solution: https://alanabonnemann.com/weight-set-point
In this highlight, Alana and Neetu unpack the intricate relationship between women's health and hormonal balance. Especially how the body communicates its needs through symptoms, and the importance of understanding hormonal dysregulation. Along with practical steps to nourish hormonal health through diet and lifestyle changes.
Find out more about Neetu: https://www.instagram.com/wake_upwellness/
Listen to the Full Episode:
Spotify: https://open.spotify.com/episode/30eo8U0Nx6ec9I9vhtgspL?si=289c056c5c4143b7
Apple Podcast: https://podcasts.apple.com/us/podcast/essential-ways-women-can-reclaim-hormonal-health-in/id1653574866?i=1000683001501
Youtube: https://youtu.be/sjgLHNgbmvk
Work with Alana
Get more free resources: https://alanabonnemann.com/resources
If you want to get laser-focused on your individual needs, book a free 1:1 Wellness Chat: https://alanabonnemann.com/ready-to-get-started/
Otherwise, let’s stay social: https://instagram.com/naturopath.alana
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