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167 - Breakdowns Lead To Breakthroughs: My 6-Week Podcast Pause
Manage episode 440739458 series 3601722
Innehåll tillhandahållet av Louise Rumball. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Louise Rumball eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
It’s been a hot minute…. Because I disappeared. And things have been dark AF. Today, I’m opening up about why I disappeared, took an unexpected hiatus from the pod for the first time in 2.5 years and I share about the intense, emotional journey I’ve been on. We’ll rewind to when I was in the best shape of my life—mentally, physically, and spiritually—and how everything took a sudden turn, leading me into adrenal fatigue, burnout, loneliness, and a deep freeze state of depression in my nervous system.
I also chat my best friend being on Love Is Blind, my travel plans and more.
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With our Daily Devotion monthly membership, complete just one somatic healing practice a day to revolutionize your relationship with yourself and others. Join Daily Devotion today!
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