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Ep 72 Resilient Hearts: Navigating Life After Loss
Manage episode 434446077 series 3593343
Innehåll tillhandahållet av Sarah Dawkins. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sarah Dawkins eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dr Heather speaks about the death of her mother, then husband while her children were young teenagers, the effects on her family and how to deal with grief within the family.
00:00 Introduction 01:17 Loss of loved ones 05:19 Life Plan with no guarantee 12:10 Be open 22:35 Happy memories 26:08 A promise 30:00 Moving away from loss into celebration 34:23 Heather's tip Bio: As a relationship expert and best selling author, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. Speaking with the Heart, her recently released book, is the message she shares in her TedX and keynote speeches. Contact https://www.tiktok.com/t/ZTd7b3xEh/ https://youtu.be/ulYsgmXJmdc https://www.linkedin.com/in/drheatherbrowne https://www.facebook.com/profile.php?id=100086978599835&mibextid=LQQJ4d https://www.instagram.com/dr.heatherbrowne/
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