46. How to have a better relationship with yourself with Charlotte Wright

Heal with Grace

In this episode of the Heal with Grace podcast, I speak with Charlotte Wright, a human design consultant, life coach, and energetic guide. Charlotte shares insights into the importance of self-discovery and authenticity on your healing journey. We delve into the significance of human design, explaining how it blends scientific and spiritual elements to provide a unique blueprint for each individual. Charlotte discusses the challenges and misconceptions related to understanding one's true self and emphasizes the necessity of compassion and curiosity in this journey. We also explore practical ways to slow down and create space for introspection and connection. Charlotte underscores the value of embracing one’s unique energy and offers advice on balancing information intake with embodied practice.
Connect with Charlotte:
Website - www.charlottewright.co
Instagram - https://www.instagram.com/charlottewright.co/
Email - [e-mail]
Resources Mentioned:
Learn about your human Design
Resources & Links:

• Work with us in therapy or coaching
• Mind-Body Healing Method Course
• Curable: https://getcurable.com/healwithgrace

Connect with Grace:

• Connect on Instagram
• Check out my website

Kapitel

1. 46. How to have a better relationship with yourself with Charlotte Wright (00:00:00)

2. Charlotte Wright's Journey and Expertise (00:00:55)

3. The Role of Human Design in Self-Understanding (00:03:26)

4. Exploring the Components of Human Design (00:07:57)

5. The Importance of Compassion and Understanding (00:10:32)

6. Balancing Information and Intuition (00:19:40)

7. The Mind-Body Disconnect (00:23:04)

8. The Energy Cost of Information Overload (00:24:32)

9. Practices for Creating Space (00:28:23)

10. Connecting with Yourself and the Universe (00:41:08)