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Ep. 56 Grief: How to Know What you Need and Find the Right Support!
Manage episode 378089710 series 3394554
Innehåll tillhandahållet av Vonne Solis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vonne Solis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This coaching episode shows you how to tap into your pain from grief and recognize the support you need for healing at every stage of your grief journey.
TIMESTAMP:
0:00 Welcome
0:12 Topics covered
1:09 Survival and the dark side
5:21 Devaluing grief
8:12 Looking within to heal
10:32 Finding support
14:32 Recognizing what you've outgrown in grief
17:19 What the pandemic taught us
19:02 Closing
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Kapitel
1. Welcome (00:00:00)
2. Topics covered (00:00:12)
3. Survival and the dark side (00:01:09)
4. Devaluing grief (00:05:21)
5. Looking within (00:08:12)
6. Finding the right support (00:10:32)
7. Recognizing what you've outgrown in grief (00:14:32)
8. What the pandemic taught us (00:17:19)
9. Closing (00:19:02)
98 episoder
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