Ep 73: Living Fully After Loss with Rachel McGonigle
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How do we find hope and joy again after a devastating loss? Will I ever be happy again? Yes you will just not quickly and not necessarily from resources outside of yourself. Conventional wisdom and feedback to grievers can center around people telling us what we should be doing/feeling, not how to attain this. The answers often lie within us. We know that trauma and grief force us to change but we have the power to control how we change. Ken and Rachel discuss the process in this episode.
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Download Ken’s free PDF, “What to say when you don’t know what to say” HERE
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