Season 2 - Episode 3 - Taydin Fitness - Not everyone is David Goggins
Manage episode 407941542 series 3563923
Innehåll tillhandahållet av Nick O'Shea. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nick O'Shea eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this weeks episode, join two seasoned fitness coaches as they delve into the profound connection between embracing an alcohol-free lifestyle and achieving optimal fitness goals.
Through candid conversations and personal anecdotes, explore how sobriety enhances physical performance, accelerates recovery, and fosters mental resilience.
Discover practical tips, scientific insights, and inspiring stories that illuminate the transformative journey towards a healthier, fitter, and sober existence.
Whether you're a fitness enthusiast, a sobriety seeker, or simply curious about holistic well-being, this episode offers invaluable perspectives and empowering strategies to elevate both your fitness and sobriety journey. Tune in and embark on a path towards holistic vitality and fulfilment
You can find Tayden fitness via the links below:
https://www.instagram.com/taydinfitness/
Through candid conversations and personal anecdotes, explore how sobriety enhances physical performance, accelerates recovery, and fosters mental resilience.
Discover practical tips, scientific insights, and inspiring stories that illuminate the transformative journey towards a healthier, fitter, and sober existence.
Whether you're a fitness enthusiast, a sobriety seeker, or simply curious about holistic well-being, this episode offers invaluable perspectives and empowering strategies to elevate both your fitness and sobriety journey. Tune in and embark on a path towards holistic vitality and fulfilment
You can find Tayden fitness via the links below:
https://www.instagram.com/taydinfitness/
Please Like, Share & Subscribe.
All socials & Community Group Chat:
https://linktr.ee/gswn
Please donate to the pod
https://www.crowdfunder.co.uk/p/getsoberwithnick
47 episoder