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Your Body Is Not The Problem
Manage episode 401102137 series 3291874
Innehåll tillhandahållet av Neftali Hernandez. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Neftali Hernandez eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this special episode, we talk all things food! With our expert , Jenna Talleda, we discuss the bad things we have been taught and what things we need to do to make ourselves healthier and better all around. Jenna Is a registered dietician and she used her expertise to guide us into a better mental way of dealing with our bad relationships with food. I, having diabetes, really needed this talk and I hope it helps you s much as it helped me! To follow Jenna and her classes look for her on Facebook and sign up for her support group.
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