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88 | Child and Teen Athlete Nutrition
Manage episode 439115578 series 2948161
This week on Fuel for the Sole, we talk about nutrition for the youths in our lives. We discuss:
The biggest nutrition differences between youths and adults
Fueling tactics for after school athletes
How much protein your teen actually needs
The biggest hydration differences between youths and adults
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
98 episoder
Manage episode 439115578 series 2948161
This week on Fuel for the Sole, we talk about nutrition for the youths in our lives. We discuss:
The biggest nutrition differences between youths and adults
Fueling tactics for after school athletes
How much protein your teen actually needs
The biggest hydration differences between youths and adults
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
98 episoder
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