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Conquering the Inner Critic
Manage episode 366655662 series 3390635
Innehåll tillhandahållet av Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lea Durante, NP & Adriana Baer, MFA, Lea Durante, NP, Adriana Baer, and MFA eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Have you ever stood in the shower and listened to the constant commentary going on in your mind?
Becoming aware of and learning to cultivate your inner voice to guide and support you rather than ridicule, criticize, and tear you down is essential to live and work well... yet we never talk about it.
Transforming this inner dialogue and narrative is foundational work Adriana and Lea do with all their clients, so today on the podcast we dive in to share publicly how each of us can begin increasing awareness, shift neural pathways and nervous system states, and discern the inner wisdom through the felt experience.
If you desire greater support in this process, we’re here to help.
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