Artwork

Innehåll tillhandahållet av Terri + Manya. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Terri + Manya eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

90: Friendships in midlife with Karen Viesta

26:59
 
Dela
 

Manage episode 377010789 series 2988380
Innehåll tillhandahållet av Terri + Manya. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Terri + Manya eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

From Project BFF HQ, Terri and Manya talk with Karen Viesta, a certified health and life coach and host of the podcast Wellegant Woman: Redefining Midlife.
We discussed the importance of friendship in midlife, looking at friendships as an investment, being intentional about who we bring into our inner circle, and how friendships can give us purpose as we age.
Karen works with women over 40 who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the podcast Wellegant Woman. After going through her own midlife reinvention, Karen is passionate about helping women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.
You can reach Karen at Wellegant Woman Coaching, on Instagram, or Facebook. Email her: wellegantwoman@gmail.com. Or listen to the podcast where she shares information, strategies, and inspiration to redefine midlife, reimagine what’s possible, and experience more energy, vitality, confidence, and joy than ever before.

#BeAFriend

  • Support us: Patreon
  • Email: friend@project-bff.com
  • Share the love: subscribe + rate us in your favorite podcast app + tell your friends

We use Buzzsprout to host our podcast + we love it. They make it so easy!

Support the Show.

  continue reading

142 episoder

Artwork
iconDela
 
Manage episode 377010789 series 2988380
Innehåll tillhandahållet av Terri + Manya. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Terri + Manya eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

From Project BFF HQ, Terri and Manya talk with Karen Viesta, a certified health and life coach and host of the podcast Wellegant Woman: Redefining Midlife.
We discussed the importance of friendship in midlife, looking at friendships as an investment, being intentional about who we bring into our inner circle, and how friendships can give us purpose as we age.
Karen works with women over 40 who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the podcast Wellegant Woman. After going through her own midlife reinvention, Karen is passionate about helping women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.
You can reach Karen at Wellegant Woman Coaching, on Instagram, or Facebook. Email her: wellegantwoman@gmail.com. Or listen to the podcast where she shares information, strategies, and inspiration to redefine midlife, reimagine what’s possible, and experience more energy, vitality, confidence, and joy than ever before.

#BeAFriend

  • Support us: Patreon
  • Email: friend@project-bff.com
  • Share the love: subscribe + rate us in your favorite podcast app + tell your friends

We use Buzzsprout to host our podcast + we love it. They make it so easy!

Support the Show.

  continue reading

142 episoder

所有剧集

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide