Self-Love During Nursing: Utilizing Breastfeeding Time for Personal Renewal - Episode 20

For The Love Of Parenting

Innehåll tillhandahållet av Kimberly Myers, M.A.Ed., ICCE, IBCLC, Kimberly Myers, ICCE, and IBCLC. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kimberly Myers, M.A.Ed., ICCE, IBCLC, Kimberly Myers, ICCE, and IBCLC eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

6M ago 8:40

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Breastfeeding is often seen as mere pauses in the day's hustle, but this time can be transformed into sacred moments of self-care and renewal. Whether it's savoring a warm cup of tea, indulging in a few pages of a beloved book, or simply closing your eyes and breathing deeply, these brief respites offer a chance to nourish both body and soul. Join me today to learn more.

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Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

43 episoder

#Parenting #Kimberly Myers, M.A.Ed., ICCE, IBCLC #Kimberly Myers #IBCLCs #ICC #Pelvic Health #Postpartum Recovery #Childbirth #Women's Health #Lynn Schulte #Birth Healing #Pelvic Floor Therapy #C-section Recovery #Core Strength #Postpartum Exercises #Pelvic Physical Therapy #Birth Healing Specialist #Postpartum Support