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9: How to FLY: First Love Yourself ft. Deepti Ahuja | Self-love | Stress | Positivity
Manage episode 269100872 series 2773928
Innehåll tillhandahållet av Five to Thrive by Soda Pop Love and HT Smartcast Originals. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Five to Thrive by Soda Pop Love and HT Smartcast Originals eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Self-love is often simplified to things like sleeping, shopping and eating chocolate ice cream. But we're about to dispel all such notions about Self Love and teach you the proper way of doing it, so that not only do you heal when stressed out but also learn to Thrive! In the newest Five to Thrive episode, our Guest Deepti teaches us 5 steps for emotional self-care that we should practice every day!
Follow Deepti on Instagram at: https://instagram.com/unlikhi and Sense of Self at: https://instagram.com/sossenseofself
To know what Shraddha is up to the rest of the week, Follow her on Instagram at https://instagram.com/soda.pop.love and on Twitter at : https://twitter.com.soda_pop_love
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