#20: Breaking Free from Limiting Beliefs with Help from Elephants

First Serve with Sina Haghighat

Are you tired of feeling held back by your limiting beliefs? Do you want to overcome mental barriers and unleash your full potential? In this episode, we explore the power of elephant behaviour and animal wisdom to help you break free from limitations.

First, we'll delve into why we have limiting beliefs and provide examples of common self-limiting beliefs that hold us back from personal growth and self-improvement. We'll also share the inspiring story of the elephant rope and how it relates to our mindset shift.

Then, we'll look at what we can learn from elephants and other animals in the animal kingdom, including their ability to break free from mental barriers and unleash their potential. We'll share several analogies and experiments that will help you reframe your limiting beliefs and adopt a growth mindset.

Finally, we'll provide you with a 5-step process to help you reframe your limiting beliefs and take actionable steps towards achieving your goals.

If you're ready to take the first step towards breaking free from limiting beliefs and unleashing your full potential, this episode is for you! Join us on this journey of personal growth and self-improvement.

In this episode you will learn about:

• Why we have limiting beliefs
• Examples of limiting beliefs
• What we can learn from elephants
• What we can learn from the animal kingdom
• Limiting Belief Analogies And Experiments
• 5 step process to reframe limiting beliefs

Connect with First Serve:

Instagram | @firstservepodcast

Connect with Sina:

Instagram | @sinahaghighat

Website | https://sinahaghighat.com/