Calming the Storm Within – Overcomeing Panic Attacks and Reducing Anxiety

Fate Shifter

In this episode, Esteban Baez and Martin Altherr delve into the realm of fear, anxiety, and self-transformation. In this enlightening conversation, they explore the intricate dance between fear and our body's hormones, as well as the power of harnessing our own inner strength.

With a touch of magic and a deep understanding of the human psyche, we invite you to embark on a journey of self-discovery and growth.

Tune in as we discuss the difference between fear and anxiety, uncover the roots of childhood trauma, and learn practical techniques to conquer anxiety and panic attacks.

Whether you're searching for personal transformation or seeking guidance to overcome your fears, this episode is packed with valuable insights and strategies.

Join us as we explore the power of self-transformation and unlock the secrets to living a more fearless and fulfilling life. Let the magic begin!

Thanks for listening! For more just visit: https://linktr.ee/MartinAltherr
Esteban Baez
As a marketing expert, I have had the privilege of working with some of the "giants" in the industry. Among them are Frank Kern, Grant Cardone, and many more. When I heard about Martin Altherr and the impact of his method, I was highly skeptical.
It took me almost a year before I decided to engage in a discovery call with Martin. I would never have believed what happened next if I had not experienced it myself. I was as wrong as one can be with my assumption about Martin Altherr. He exceeded his promises manifold. I booked 12 sessions and they had such an impact on my finances, my career, my marriage, and my entire life...
I only wanted one thing. I wanted you to know that it is possible to shift your fate.
Martin Altherr
Martin's life took a turn when his young son fell ill with a severe disease. The experience of waiting for answers in the hospital was nerve-wracking for Martin and his family.
This experience led him to start exploring the fields of coaching, psychology, and therapy, eventually leading him to develop the Self-Transformation code to help his clients experiencing shifts in their fate and overcome obstacles in a short period of time.
Martin's journey is a testament to the power of resilience, and his dedication to improving th...

Kapitel

1. Calming the Storm Within – Overcomeing Panic Attacks and Reducing Anxiety (00:00:00)

2. Fear triggers survival instincts (00:01:01)

3. Anxiety is made up in your mind (00:05:35)

4. Dissociation and trauma can trigger panic attacks (00:10:39)

5. Hero battles - hormones, fear, and anxiety (00:12:40)

6. Dealing with anxiety and phobias effectively (00:16:02)

7. A fast way to release anxiety (00:22:55)

8. The Self-Transformation Code is not magic. It is a system that works (00:26:26)