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56 | Do I Need to Focus on Counting Macros on Vacation?
Manage episode 421339538 series 3565976
Innehåll tillhandahållet av Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome back to our unofficial mini-series on preparing and organizing your fitness and nutrition for the perfect vacation. In today's episode, I want to tackle a common question: should you bother tracking your macros while on vacation?
Whether you're a seasoned macro tracker or new to flexible eating, this episode offers valuable advice to help you enjoy your vacation to the fullest without derailing your fat loss goals.
Give this episode a listen! You're gonna love it!
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