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Innehåll tillhandahållet av Jennifer Pilates. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jennifer Pilates eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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How to Stop Feeling Overwhelmed with Michelle Gauthier

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Manage episode 361760118 series 2923616
Innehåll tillhandahållet av Jennifer Pilates. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jennifer Pilates eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

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Michelle Gauthier is a recovering Type A overachiever who got sick of life being "crazy busy" all the time. Michelle was exhausted from juggling motherhood and a demanding career while also trying to be a good wife, friend, sister, daughter. While cooking healthy meals. And staying in shape. And having a lovely home. And volunteering at my kids' school.

One night Michelle was folding laundry and listening to a podcast, and the guest was a life coach. As she explained what she did and how she helped people, Michelle immediately thought “I want that job!” That night, she couldn’t sleep. Michelle got up out of bed and went to computer. I googled “best life coach” and Martha Beck came up.

Fast forward to today, Michelle Gauthier is a professional life coach who helps busy, overwhelmed women create a more calm and intentional life.

Michelle is a single mom of two adopted kids and used to be an overwhelmed, busy working mom herself. She quit her successful 20 year corporate career to become a life coach in 2017. Since then, Michelle has helped hundreds of women learn to navigate their careers and home lives with ease.

"I am living a life that feels calm, authentic, and intentional. It is my greatest joy is to help others do the same." - Michelle Gauthier

Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!
Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer, Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within. Jennifer is a multi-passionate entrepr

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Support the show

Let's Connect:
JenniferPilates.com
Subscribe: Newsletter
Connect: Linkedin | Youtube Channel | Facebook | Instagram | Pinterest
Show Notes: https://jenniferpilates.com/podcast-1
Donations: Thank You for Supporting the Show
Work with Jennifer Pilates: JenniferPilates.com
Pilates On-Demand: Pilates On-Demand with Jennifer Pilates
Book: The Change: Insights into Self Empowerment
Join Free Community: Empowered Within Holistic Health + Wellness Community

  continue reading

160 episoder

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iconDela
 
Manage episode 361760118 series 2923616
Innehåll tillhandahållet av Jennifer Pilates. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jennifer Pilates eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Send us a text

Michelle Gauthier is a recovering Type A overachiever who got sick of life being "crazy busy" all the time. Michelle was exhausted from juggling motherhood and a demanding career while also trying to be a good wife, friend, sister, daughter. While cooking healthy meals. And staying in shape. And having a lovely home. And volunteering at my kids' school.

One night Michelle was folding laundry and listening to a podcast, and the guest was a life coach. As she explained what she did and how she helped people, Michelle immediately thought “I want that job!” That night, she couldn’t sleep. Michelle got up out of bed and went to computer. I googled “best life coach” and Martha Beck came up.

Fast forward to today, Michelle Gauthier is a professional life coach who helps busy, overwhelmed women create a more calm and intentional life.

Michelle is a single mom of two adopted kids and used to be an overwhelmed, busy working mom herself. She quit her successful 20 year corporate career to become a life coach in 2017. Since then, Michelle has helped hundreds of women learn to navigate their careers and home lives with ease.

"I am living a life that feels calm, authentic, and intentional. It is my greatest joy is to help others do the same." - Michelle Gauthier

Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!
Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer, Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within. Jennifer is a multi-passionate entrepr

Claim Your First Grocery Delivery Order FREE - Click Here
I Love the convenience of working while someone else is grocery shop

Support the show

Let's Connect:
JenniferPilates.com
Subscribe: Newsletter
Connect: Linkedin | Youtube Channel | Facebook | Instagram | Pinterest
Show Notes: https://jenniferpilates.com/podcast-1
Donations: Thank You for Supporting the Show
Work with Jennifer Pilates: JenniferPilates.com
Pilates On-Demand: Pilates On-Demand with Jennifer Pilates
Book: The Change: Insights into Self Empowerment
Join Free Community: Empowered Within Holistic Health + Wellness Community

  continue reading

160 episoder

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