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ARE WE TAKING LIFE TOO SERIOUSLY? USING LEVITY TO BRING MORE PEACE TO OUR JOURNEY
Manage episode 362255971 series 3472490
Innehåll tillhandahållet av Hannah Garner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Hannah Garner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
ARE WE TAKING LIFE TOO SERIOUSLY? USING LEVITY TO BRING MORE PEACE TO OUR JOURNEY.
Hannah Garner's Empower Thyself podcast is the weekly podcast where in-depth empowering conversations with entrepreneurs, founders, coaches, healers and experts in mindset and self development, business, holistic well being and spirtuality to bring you tangible tools, valuable insights and wisdom for your own growth and expansion.
This week is a solo episode all about levity, how its helped me on my mindset and self development journey to make what can feel like heavy heavy work into a more peaceful and joyful process and how you can do it too. Because after all life is for living and having fun! I touch on the Raticular Activitating Sytem (RAS) and how we can use that to change our awareness and focus towards more levity and I touch on the #luckygirlsyndrome and why I love it.
Grab your beverage of choice and get ready to dive into this wonderful conversation!
CONNECT WITH US HERE:
Hannah's IG: https://www.instagram.com/hannahkategarner/
WHAT IS EXCITING ME:
The productivity method planner: https://productivitymethod.com/password
Dont forget to subscribe and leave an apple podcast review if you enjoyed the episode (5* are my fave :) )
Peace and Love Han x
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