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Episode 122: Decoding Trauma, Building Resilience: A Conversation with Dr. Robyn Koslowitz
Manage episode 449615907 series 3406507
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In this episode, Dr. Almitra Berry welcomes Dr. Robyn Koslowitz, a nationally recognized expert in childhood trauma and resilience. Dr. Robyn Koslowitz shares her personal story of overcoming trauma and developing PTSD as a child, and how it motivated her to empower parents to transform their own traumas into resilience for the benefit of their children. The discussion covers practical strategies for recognizing and addressing trauma in the classroom, as well as techniques for parents to create safe spaces for their children to open up about their experiences. Dr. Koslowitz emphasizes the importance of building "fortitude" over mere "resilience" and provides insights on how educators and parents can support children in developing the psychological capacity to handle life's challenges.
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