Ep 078 - Staying Fit at Work & Super Mario!

Dumbbells & Dragons

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6+ y ago 46:00

MP3

Welcome back Doug Coleman, host of Almost Better Than Silence. Doug and I chat about how to stay fit with sedentary jobs and our first experiences with Super Mario! Enjoy the convo! #WorkOutNerdOut

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Recorded 10/15/2017, Posted 10/18/2017

Contacts: Twitter: @ABTSilence Twitch: @ABTSilence Facebook: @ABTSilence http://almostbetter.net/ http://almostbetterthansilence.com/

Autonomous Standing Desk + Office Bike: https://www.autonomous.ai ComfyMed posture corrector: https://www.amazon.com/ComfyMed®-Corrector-Clavicle-Thoracic-Alignment/dp/B01MZXOU98

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

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152 episoder

#Video Games #Fitness #Lifestyle #Cinema #Blast From The Past #Health and Well-Being #Dumbbells Dragons