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#19 — Getting off meds in 3 months | Carly Watson
Manage episode 426055138 series 3582929
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This is a unique episode for the Drug Free ADHD podcast.
I interview Carly Watson, a coaching client who, after perfectly executing the Drug Free ADHD toolkit, managed to kick the meds for good (in just 3 months).
We talk about:
- Brutal ADHD meds side effects
- Using ice baths to boost dopamine
- How meditation settles the mind
- Breathwork to calm the mind and boost energy
- How ADHD meds feel like Class A party drugs
- And Carly's life transformation to managing ADHD with skills (not pills)
Carly has also decided to take everything she learned from Drug Free ADHD to become an ADHD coach in her own right.
To book a free consultation with her, click here.
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