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[September Meditation] Fall Reset – Renewal, Authenticity, and Self-Care
Manage episode 437880698 series 3597075
Innehåll tillhandahållet av Dr. Tanya Berfield and Dr. Tanya B. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Tanya Berfield and Dr. Tanya B eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
SEPTEMBER MEDITATION
When the oracle card, spiritual almanac, and my own meditation leads me to topics that come together – we are hitting a homerun. Check out this month’s topic - overcome what you’ve lost (or need to let go of), define your ENOUGH to live authentically, and then the foundation of being your own first priority.
The meditation starts at 1:40.
Use this meditation daily to create your own self-programming for the month or come back to it whenever you need it. Just don’t do it while you are driving!
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Need more help to feel balanced, release stress, get unstuck, sleep better, or make a change? Check out my Energy Insights & Alignment Program: https://www.drtanyab.com/eia
Get your free Chakra Clearing Meditation here: www.drtanyab.com
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