Prioritizing YOU: Why Taking Care of Yourself is the Key To Success in Grad School

Dear Grad Student

Innehåll tillhandahållet av Elana M. Gloger, M.S., Elana M. Gloger, and M.S.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Elana M. Gloger, M.S., Elana M. Gloger, and M.S. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

3y ago 1:03:58

MP3•Episod hem

In this episode of Dear Grad Student, Elana chats with Rachel Rivera about how to truly prioritize YOU, your health, and your mental well-being while getting your PhD. They discuss how they decompress, setting boundaries, how they learned the value of life, & Gordon Ramsey.
Connect with Rachel:
Twitter: @PsyRachelRivera

Find all episodes, merch, & ways to support the podcast at: https://deargradstudent.com

Find the podcast on Twitter: @DearGradStudent
Find the podcast on Instagram: @DearGradStudentPod
Find automated closed-captioning on: YouTube
Find Elana on Twitter: @elana_gloger

Music provided by: Open Those Bright Eyes by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4171-open-those-bright-eyes
License: http://creativecommons.org/licenses/by/4.0/

BetterHelp - Online Counseling
Get 10% OFF YOUR FIRST MONTH of the world's largest, 100% online, professional counseling service
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

86 episoder

#Science #Lifestyle #Elana M. Gloger, M.S #Elana M. Gloger #Grad School #Grad Student #Graduate #Academia #Advice #Coffee #Podcasting Education #MS #PhD #Dissertations #PhD Students #Academic