Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Innehรฅll tillhandahรฅllet av David Todd Miller. Allt poddinnehรฅll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahรฅlls direkt av David Todd Miller eller deras podcastplattformspartner. Om du tror att nรฅgon anvรคnder ditt upphovsrรคttsskyddade verk utan din tillรฅtelse kan du fรถlja processen som beskrivs hรคr https://sv.player.fm/legal.
Liknande David Todd Miller Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODiยฎ Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable wayโฆ that works best for you!
…
continue reading
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Gรฅ offline med appen Player FM !
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11: HOW TO REDUCE MUSCLE SORENESS
Manage episode 331461958 series 2306444
Innehรฅll tillhandahรฅllet av David Todd Miller. Allt poddinnehรฅll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahรฅlls direkt av David Todd Miller eller deras podcastplattformspartner. Om du tror att nรฅgon anvรคnder ditt upphovsrรคttsskyddade verk utan din tillรฅtelse kan du fรถlja processen som beskrivs hรคr https://sv.player.fm/legal.
How to get rid of soreness after a workout Muscle Soreness can really affect your daily life. Check out these 11 tips plus a bonus tip to find out how to reduce muscle soreness.
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ โ https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1
๐๐๐๐๐๐๐๐๐ โ https://www.instagram.com/davidmillerfitness/
๐ ๐๐๐๐๐๐๐ โ https://www.facebook.com/davidtmillerfitness/
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ช๐๐๐๐๐๐๐ โ http://eepurl.com/dIZ7tH
For more fitness, nutrition, and improved quality of life, check out the main site:
๐๐๐๐๐๐๐๐ ๐ช๐๐๐๐๐๐ โ https://davidtoddmiller.com/
๐๐๐๐๐๐๐๐ ๐ ๐๐๐ โ http://davidtoddmiller.com/ Products I use: https://www.amazon.com/shop/davidmillerfitness/list/2O4YRVIBRR1QL?ref=cm_sw_em_r_inf_list_own_davidmillerfitness_dp_W0r4lhCzqjWiJ
๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ โ https://davidtoddmiller.com/workouts-2/
(At bottom of the page that loads)
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ โ https://podcasts.apple.com/us/podcast/david-todd-miller-podcast/id1384610837
๐๐๐ ๐๐ฆ๐จ๐ข๐ญ ๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ - ๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ง๐ฐ๐ถ๐ฏ๐ฅ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฅ๐ฆ๐ด๐ค๐ณ๐ช๐ฑ๐ต๐ช๐ฐ๐ฏ ๐ฃ๐ฐ๐น ๐ฐ๐ง ๐ฎ๐บ ๐ท๐ช๐ฅ๐ฆ๐ฐ๐ด ๐ฎ๐ข๐บ ๐ฃ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด, ๐ฎ๐ฆ๐ข๐ฏ๐ช๐ฏ๐จ ๐ ๐ธ๐ช๐ญ๐ญ ๐ฎ๐ข๐ฌ๐ฆ ๐ข ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ฏ ๐ด๐ข๐ญ๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ. ๐๐ฉ๐ช๐ด ๐ช๐ด ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ ๐ต๐ฐ ๐ถ๐ด๐ฆ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ๐ด/๐ค๐ฐ๐ฅ๐ฆ๐ด, ๐ช๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ฐ๐ฏ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ธ๐ข๐บ ๐ต๐ฐ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ฎ๐ฆ ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ค๐ฉ๐ข๐ฏ๐ฏ๐ฆ๐ญ! :)
13 episoder
Dela
Manage episode 331461958 series 2306444
Innehรฅll tillhandahรฅllet av David Todd Miller. Allt poddinnehรฅll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahรฅlls direkt av David Todd Miller eller deras podcastplattformspartner. Om du tror att nรฅgon anvรคnder ditt upphovsrรคttsskyddade verk utan din tillรฅtelse kan du fรถlja processen som beskrivs hรคr https://sv.player.fm/legal.
How to get rid of soreness after a workout Muscle Soreness can really affect your daily life. Check out these 11 tips plus a bonus tip to find out how to reduce muscle soreness.
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ โ https://www.youtube.com/channel/UCSt6r_VmJ2YKN7gODnAXHag?sub_confirmation=1
๐๐๐๐๐๐๐๐๐ โ https://www.instagram.com/davidmillerfitness/
๐ ๐๐๐๐๐๐๐ โ https://www.facebook.com/davidtmillerfitness/
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ช๐๐๐๐๐๐๐ โ http://eepurl.com/dIZ7tH
For more fitness, nutrition, and improved quality of life, check out the main site:
๐๐๐๐๐๐๐๐ ๐ช๐๐๐๐๐๐ โ https://davidtoddmiller.com/
๐๐๐๐๐๐๐๐ ๐ ๐๐๐ โ http://davidtoddmiller.com/ Products I use: https://www.amazon.com/shop/davidmillerfitness/list/2O4YRVIBRR1QL?ref=cm_sw_em_r_inf_list_own_davidmillerfitness_dp_W0r4lhCzqjWiJ
๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ โ https://davidtoddmiller.com/workouts-2/
(At bottom of the page that loads)
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ โ https://podcasts.apple.com/us/podcast/david-todd-miller-podcast/id1384610837
๐๐๐ ๐๐ฆ๐จ๐ข๐ญ ๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ - ๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ง๐ฐ๐ถ๐ฏ๐ฅ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฅ๐ฆ๐ด๐ค๐ณ๐ช๐ฑ๐ต๐ช๐ฐ๐ฏ ๐ฃ๐ฐ๐น ๐ฐ๐ง ๐ฎ๐บ ๐ท๐ช๐ฅ๐ฆ๐ฐ๐ด ๐ฎ๐ข๐บ ๐ฃ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด, ๐ฎ๐ฆ๐ข๐ฏ๐ช๐ฏ๐จ ๐ ๐ธ๐ช๐ญ๐ญ ๐ฎ๐ข๐ฌ๐ฆ ๐ข ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ฐ๐ฏ ๐ด๐ข๐ญ๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ. ๐๐ฉ๐ช๐ด ๐ช๐ด ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ ๐ต๐ฐ ๐ถ๐ด๐ฆ ๐ฎ๐บ ๐ญ๐ช๐ฏ๐ฌ๐ด/๐ค๐ฐ๐ฅ๐ฆ๐ด, ๐ช๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ฐ๐ฏ๐ฆ ๐ฎ๐ฐ๐ณ๐ฆ ๐ธ๐ข๐บ ๐ต๐ฐ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ฎ๐ฆ ๐ข๐ฏ๐ฅ ๐ฎ๐บ ๐ค๐ฉ๐ข๐ฏ๐ฏ๐ฆ๐ญ! :)
13 episoder
Alla avsnitt
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Liknande David Todd Miller Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODiยฎ Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable wayโฆ that works best for you!
…
continue reading
Player FM - Podcast-app
Gรฅ offline med appen Player FM !
Gรฅ offline med appen Player FM !
